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Spirulina vs Resveratrol

Spirulina vs Resveratrol Comparison, Similarities & Differences

Spirulina

Read full Spirulina Review

Resveratrol

Read our Spirulina Review

Spirulina is a cyanobacterium that can be consumed by humans and other animals. Spirulina is Extremely High in Many Nutrients. Spirulina Has Powerful Antioxidant and Anti-inflammatory Properties.



Resveratrol has been proven to have anti-aging properties that can boost brain health and promote longer lifespan. It is commonly found in grapes, and is believed to carry powerful antioxidants that protect cells throughout the body. It effectively scavenges free radicals in our body and can promote oxidation. Also, it is capable of enhancing the release of the stimulatory neurotransmitter norepinephrine thus, improving mental functions such as vigilance and concentration. Whether this supplement offers adequate nootropic benefit is largely debatable.

Tradenames







Red Wine Extract, 3, 5, 4-trihydroxystilbene

Dose

1-3g

No dosage data available





5-10mg

No dosage data available

Side Effects








Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


n/a








n/a

Evidence-Based Effects


  • Blood Pressure - Decreased
  • HDL-C - Increased
  • Inflammation - Decreased
  • Insulin Sensitivity - Increased
  • LDL-C - Decreased
  • Lipid Peroxidation - Decreased
  • Muscular Endurance - Increased
  • Power Output - Increased
  • Total Cholesterol - Decreased
  • Triglycerides - Decreased







  • Anaerobic Exercise - Decreased
  • Blood Pressure - Decreased
  • Insulin Sensitivity - Increased
  • Power Output - Decreased
  • VO2 Max - Decreased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand





Editors RecommendationCertified Pick:
Resveratrol

Buy Resveratrol Supplement
Cost: $21.88
Buy Resveratrol

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