Selenium Alternatives

Selenium is a mineral known for increasing the actiojn of antioxidants. It neutralizes unstable molecules that can damage cells and helps in regulating thyroid hormone activity. Moreover, it has been used as a medicine for conditions including stroke, osteoarthritis, rheumatoid arthritis, macular degeneration, hey fever, infertiity,mood disorders, chronic fatifue syndrome, and among many others. It is also used to prevent prostate cancer, stomach, lung, and skin cancer. Good Selenium sources include fish, poultry, crab, liver and wheat. Selenium is categorized under Minerals.
Staff Recommended Selenium
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