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Salvia hispanica Alternatives

Salvia hispanica Review

Salvia hispanica ReviewSalvia hispanica is a flowering plant that belongs to the Lamiaceae family and is native to central and southern Mexico and Guatemala. The Salvia hispanica contains high amounts of healthy omega-3 fatty acids and dietary fiber that may help reduce the risk of having heart diseases. It is presently used for the treatment of diabetes and high blood pressure. It is also known as Chia seeds, Mexican chia, Salba.

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