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Red Clover Extract vs Sceletium Tortuosum

Red Clover Extract vs Sceletium Tortuosum Comparison, Similarities & Differences

Red Clover Extract

Read full Red Clover Extract Review

Sceletium Tortuosum

Read our Red Clover Extract Review

Red Clover Extract is derived from the Red clover plant and is referred to as isoflavones including Soy Isoflavones, It has been used for several health conditions such as for cancer prevention, indigestion, high cholesterol, whooping cough, cough, asthma, bronchitis, and sexually transmitted diseases. On the other hand, some women use Red Clover Extract as a therapy for menopause such as hot flashes, and has also been used for breast pain or tenderness, and premenstrual syndrome.



Sceletium Tortuosum, also known as Kanna, is a herb from South Africa that is traditionally used as a medicine for a long time already. It is chewed prior to stressing endeavours since it may play a role in reducing the state of anxiety, although there has been limited evidence claiming that. Moreover, it has been used to enhance mood, relaxation, and achieveing a state of euphoria. However, there has been limited information in supporting the claims that Sceletium Tortuosumcan cause sedation or sleepiness.

Tradenames

trifolium pratense, biochanin A, Formononetin Promensil brand name, Menoflavon brand name





Kanna, Channa, Kougoed

Dose

Red Clover Extract may be consumed at 40mg taken once daily or twice daily totalling at 80mg per day.

No dosage data available





8-25mg

No dosage data available

Side Effects

Red Clover Extract may cause rash-like reactions, muscle ache, headaches, nausea, and vaginal bleeding in some women.





Some reported side effects associated with Sceletium Tortuosum use include headaches, depression, and loss of appetite.

Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


n/a








3.67/5 based on 3 user votes

Evidence-Based Effects


  • Anxiety - Decreased
  • Depression - Decreased
  • Insulin Sensitivity - Decreased
  • Memory - Increased
  • Sleep Quality - Increased







  • Anxiety - Decreased
  • Cognition - Increased
  • Sleep Quality - Increased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand


Editors RecommendationCertified Pick:
Red Clover Extract

Buy Red Clover Extract Movie
Cost: $2.99
Buy Red Clover Extract



Editors RecommendationCertified Pick:
Sceletium Tortuosum

Buy Sceletium Tortuosum Supplement
Cost: $9.22
Buy Sceletium Tortuosum

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