Please enable javascript to view this page correctly. Perhaps restart your browser or check to see it is not being blocked for this site.


Pyruvate vs Citrulline

Pyruvate vs Citrulline Comparison, Similarities & Differences

Pyruvate

Read full Pyruvate Review

Citrulline

Read our Pyruvate Review

Pyruvate (the buffered form of pyruvic acid) is a product created in the body during the metabolism of carbohydrates and protein.



Citrulline is one of the three dietary amino acids in the urea cycle, alongside L-arginine and L-Ornithine. In the kidneys, Citrulline is turned into L-arginine and serves to be a more effective method in increasing L-arginine levels rather than L-arginine supplementation. Citrulline has been a popular supplement to support sports performance as well as cardiovascular health. This is because Citrulline supplementation has been shown to reduce fatigue and improve endurance for both aerobic and anaerobic prolonged exercises. However, there is not enough evidence to support the clain that Citrulline could also improve power output during exercise. On the other hand, Citrulline has been found to alleviate erectile dysfunction caused by high blood pressure.

Tradenames

Pyruvic Acid





L-Citrulline, Stimol Brand Name, Watermelon extract

Dose

20-50g

No dosage data available





A suggested dose for Citrulline to support circulatory health or to alleviate erectile dysfunction would be 1,000 mg taken three times a day with meals. This means that the total daily dose would be 3, 000 mg. As for the purpose of enhancing sports performance, a dose of 6,000-8,000 mg of Citrulline

No dosage data available

Side Effects

High intakes of pyruvate can trigger







There has been no repoorted side effects yet related with the use of Cutrulline.

Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


n/a








n/a

Evidence-Based Effects


  • Blood Pressure - Decreased
  • Fatigue - Decreased
  • Heart Rate - Decreased







  • Blood Pressure - Decreased
  • Fatigue - Decreased
  • Growth Hormone - Increased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand


Editors RecommendationCertified Pick:
Pyruvate

Buy Pyruvate Supplement
Cost: $7.99
Buy Pyruvate



Editors RecommendationCertified Pick:
Citrulline

Buy Citrulline Supplement
Cost: $12.99
Buy Citrulline

Compare Your Own










Compare