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Pycnogenol vs Nigella sativa

Pycnogenol vs Nigella sativa Comparison, Similarities & Differences


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Nigella Sativa

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Research with 12 weeks of Pycnogenol resulted in improvements in mood, attention, increased cognitive performance based on results from Journal of Neurosurgical Sciences.

Nigella sativa is a plant that has been used in varaious recipes as well as for the treatment of certain diseases. Historically, Nigella sativa has been used for headaches, toothaches, nasal congestion, and intesttinal worms. At the present, it is being used for treating conditions of the digestive tract such as colic, diarrhea, constipation, and hemorrhoids. It has also been used to treat asthma, allergies, cough, bronchitis, and other respiratory conditions. Nigella sativa contains a potent bioactive known as thymoquinone which maybe used in treating epilepsy and in boosting the immune system. However, further researches and clinical studies conducted in humans should still be conducted regarding Nigella sativa.


Pine Bark Extract, Pine Bark Procyanidins, Procyanidins

Nigella cretica, Black cumin, Black seeds, Roman coriander, Nutmeg flower, Fennel flower, Ajaji


Daily Dosage # Stacks
150.00 mg 6
60.00 mg 4
100.00 mg 4
120.00 mg 2
30.00 mg 2
400.00 mg 2
40.00 mg 2
1.00 mg 1
6.00 mg 1
1600.00 mg 1

Daily Dosage # Stacks
0.30 tbsp 1

Side Effects

Pycnogenol has been well tolerated in clinical trials, with only occasional gastrointestinal complaints reported.

Side Effects # Stacks
Fatigue 1

There has been limited information about the side effects of Nigella sativa.


Total Users

There are over 12 users currently taking this supplement.

There are over 3 users currently taking this supplement.




Evidence-Based Effects

  • Attention - Increased
  • Blood Flow - Increased
  • Cognition - Increased
  • Pain - Decreased

  • Attention - Increased
  • Blood Pressure - Decreased
  • Cognition - Increased
  • Fecal Weight - Decreased
  • LDL-C - Decreased
  • Memory - Increased
  • Pain - Decreased
  • Total Cholesterol - Decreased
  • Triglycerides - Decreased

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No data available

Medical Conditions

No data available

Medical Symptoms

No data available


Purpose # Stacks Effectiveness
Fatigue 1
Can't tell

No data available

Commonly Paired With

Commonly Paired With # Stacks
Fish Oil 17
Magnesium 12
Vitamin E 11
Vitamin D 11
Vitamin C 9
Zinc 7

Price & Brand

Editors RecommendationCertified Pick:

Buy Pycnogenol Supplement
Cost: $35.19

Explore 31 Pycnogenol Stacks

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Click Here To Buy Nigella sativa

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