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Pycnogenol vs Nigella sativa

Pycnogenol vs Nigella sativa Comparison, Similarities & Differences

Pycnogenol

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Nigella Sativa

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Research with 12 weeks of Pycnogenol resulted in improvements in mood, attention, increased cognitive performance based on results from Journal of Neurosurgical Sciences.



Nigella sativa is a plant that has been used in varaious recipes as well as for the treatment of certain diseases. Historically, Nigella sativa has been used for headaches, toothaches, nasal congestion, and intesttinal worms. At the present, it is being used for treating conditions of the digestive tract such as colic, diarrhea, constipation, and hemorrhoids. It has also been used to treat asthma, allergies, cough, bronchitis, and other respiratory conditions. Nigella sativa contains a potent bioactive known as thymoquinone which maybe used in treating epilepsy and in boosting the immune system. However, further researches and clinical studies conducted in humans should still be conducted regarding Nigella sativa.

Tradenames

Pine Bark Extract, Pine Bark Procyanidins, Procyanidins





Nigella cretica, Black cumin, Black seeds, Roman coriander, Nutmeg flower, Fennel flower, Ajaji

Dose

40-60mg
Daily Dosage # Stacks
150.00 mg 6
100.00 mg 4
60.00 mg 4
400.00 mg 2
40.00 mg 2
120.00 mg 2
30.00 mg 2
1.10 mg 1
1.00 mg 1
6.00 mg 1





1-3g
Daily Dosage # Stacks
0.30 tbsp 1

Side Effects

Pycnogenol has been well tolerated in clinical trials, with only occasional gastrointestinal complaints reported.

Side Effects # Stacks
Fatigue 1






There has been limited information about the side effects of Nigella sativa.

Classification









Total Users


There are over 12 users currently taking this supplement.








There are over 3 users currently taking this supplement.

Rated


n/a








n/a

Evidence-Based Effects


  • Attention - Increased
  • Blood Flow - Increased
  • Cognition - Increased
  • Pain - Decreased







  • Attention - Increased
  • Blood Pressure - Decreased
  • Cognition - Increased
  • Fecal Weight - Decreased
  • LDL-C - Decreased
  • Memory - Increased
  • Pain - Decreased
  • Total Cholesterol - Decreased
  • Triglycerides - Decreased

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Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose

Purpose # Stacks Effectiveness
Fatigue 1
Unknown
Can't tell
None
Slight
Moderate
Major



No data available

Commonly Paired With

Commonly Paired With # Stacks
Fish Oil 17
Magnesium 12
Vitamin E 11
Vitamin D 11
Vitamin C 9
Zinc 7



Price & Brand


Editors RecommendationCertified Pick:
Pycnogenol

Buy Pycnogenol Supplement
Cost: $35.19

Explore 31 Pycnogenol Stacks

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Click Here To Buy Nigella sativa

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