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Pycnogenol vs AcetylCarnitine

Pycnogenol vs AcetylCarnitine Comparison, Similarities & Differences

Pycnogenol

Read full Pycnogenol Review

AcetylCarnitine

Read our Pycnogenol Review

Research with 12 weeks of Pycnogenol resulted in improvements in mood, attention, increased cognitive performance based on results from Journal of Neurosurgical Sciences.



Acetylcarnitine, also known as ALCAR or Acetyl L-Carnitine, is a form of L-carnitine that is produced within the body naturally. It is sold as a dietary supplement and has been known to cross the blood-brain barrier. It primarily increases the production of the important neurotransmitter Acetylcholine thus, improving memory and learning. Moreover, it has been suggested to improve cognition among those with dementia and may have neuroprotective properties among individuals with Parkinson's disease. In studies with rodents, it has been found to significantly reduce neurotoxicity and possibly prevent substances from killing brain cells.

Tradenames

Pine Bark Extract, Pine Bark Procyanidins, Procyanidins





ALC, L-Acetyl-Carnitine, ALCAR, L-Carnitine, L-Carnitine-L-Tartrate, LCLT, Glycine Propionyl-L-Carnitine, GPLC, Levocarnitine, Levacecarnine, L-3-hydroxytrimethylamminobutanoate

Dose

40-60mg

No dosage data available





2500mg

No dosage data available

Side Effects

Pycnogenol has been well tolerated in clinical trials, with only occasional gastrointestinal complaints reported.







Mild effects associated with Acetylcarnitine usage include headaches, stomach upset, diarrhea, and nausea.

Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


n/a








5.00/5 based on 2 user votes

Evidence-Based Effects


  • Attention - Increased
  • Blood Flow - Increased
  • Cognition - Increased
  • Pain - Decreased







  • Ammonia - Decreased
  • Anaerobic Exercise - Increased
  • Attention - Increased
  • Blood Glucose - Decreased
  • Blood Pressure - Decreased
  • C-Reactive Protein - Decreased
  • Cognition - Increased
  • Exercise-Induced Oxidation - Decreased
  • Fat Mass - Decreased
  • Fatigue - Decreased
  • Heart Rate - Decreased
  • Inflammation - Decreased
  • Insulin Sensitivity - Increased
  • Lactate Production - Decreased
  • Lean Mass - Increased
  • Lipid Peroxidation - Decreased
  • Muscle Damage - Decreased
  • Sperm Quality - Increased
  • Symptoms of Intermittent Claudication - Decreased
  • Treatment of Hepatic Encephalopathy - Increased
  • Hemoglobin - Decreased
  • Hematocrit - Decreased
  • Serum Albumin - Decreased
  • Muscle Carnitine Content - Increased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand


Editors RecommendationCertified Pick:
Pycnogenol

Buy Pycnogenol Supplement
Cost: $35.19
Buy Pycnogenol



Editors RecommendationCertified Pick:
AcetylCarnitine

Buy AcetylCarnitine Supplement
Cost: $24.68 Buy AcetylCarnitine

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