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Pterostilbene vs Hibiscus sabdariffa

Pterostilbene vs Hibiscus sabdariffa Comparison, Similarities & Differences

Pterostilbene

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Hibiscus Sabdariffa

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Pterostilbene, a supplement found in blueberries and grapes, is related to resveratol and is used to promote cognitive health and is known to provide neuroprotective properties. Also, it has an excellent anti-inflammatory property, has the ability to reduce blood sugar and cholesterol levels. Whether it provides a nootropic boost among humans warrants further research, it is thought that it may protect various parts of the brain due to the antioxidants it contains.



Hibiscus sabdariffa is a herb derived from the plant's calyces which is a collection of sepals separating the blooming flower form the stem. Aside from being used in recipes, Hibiscus sabdariffa also serves to have its own health benefits. This includes being a powerful antioxidant and contains high levels of Vitamin C. It has been used to relieve coughs and colds. Moreover, it has been been shown to be an appetite suppressant, a diuretic, a hangover reliever, and a circulation booster. Hibiscus sabdariffa has also been known for its role in the cardiovascular health. It can also naturally lower blood pressure levels effectively and has been used to treat high blood pressure in both te African and Asian traditional medicine.

Tradenames

trans-3, 5-dimethoxy-4-hydroxystilbene, 3, 5-dimethoxy-4-hydroxystilbene





Roselle, Isakpa, Krachiap daeng, Sour Tea

Dose

215-430mg

No dosage data available







No dosage data available

Side Effects







There has been limited information about the side effects of Hibiscus sabdariffa.

Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


n/a








n/a

Evidence-Based Effects


  • Blood Pressure - Decreased







  • Blood Pressure - Decreased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand


Editors RecommendationCertified Pick:
Pterostilbene

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Cost: $12.75
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