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Panax ginseng vs Ganoderma lucidum

Panax ginseng vs Ganoderma lucidum Comparison, Similarities & Differences

Panax Ginseng

Read full Panax ginseng Review

Ganoderma Lucidum

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Most people are aware of the herb ginseng. It is found in North America and throughout Asia and has been used throughout history as a form of alternative medicine and as a memory-boosting herb. Traditionally it was used as an aphrodisiac or to help with sexual dysfunction, and others have suggested that it can help control Type 2 diabetes. In any regard, ginseng is commonly found in products like energy drinks, teas, and certain types of coffee. The specific Panax species of ginseng has been found to: improve accuracy of memorization, increase quickness in attentional-task performance, and enhancing performance of complex arithmetic tasks. Also, it is responsible for repairing and boosting our immune system.



Ganoderma lucidum, also called Reishi mushroom, is a fungus that is referred to as "tough" and "woody" and has a bitter taste. Ganoderma lucidum contains chemicals that have therapeutic benefits including activity against tumors and can boost the immune system. It also serves to protect the body and fight against viral infections such as influenza and swine flu, lung conditions including asthma and bronchitis, heart diseases, kidney diseases, liver diseases, and even cancer. Other uses of Ganoderma lucidum include reducing stress and preventing fatigue.

Tradenames

True Ginseng, Ginseng, Panax, Mountain Ginseng, Wild Ginseng





Reishi, Lingzhi, Yeongji, Mannamtake, 10, 000 years mushroom, Mushroom of Immortality, Antlered Reishi, Rokkaku-Reishi, Ganoderma spores

Dose

200-400mg

No dosage data available





The standard dosage for ethanolic extract is 6mg.

No dosage data available

Side Effects

Although Panax ginseng is generally safe and well-tolerated, some side effects are related to that of overuse, overdose or allergies.







Ganoderma lucidum is possibly safe to use however, some reported side effects include dryness of mouth, itchiness, upset stomach, nosebleed, and bloody stools.


Classification









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Rated


5.00/5 based on 2 user votes








3.00/5 based on 1 user votes

Evidence-Based Effects


  • Calmness - Increased
  • Cognition - Increased
  • Depression - Decreased
  • Erections - Increased
  • Free Testosterone - Increased
  • Inflammation - Decreased
  • Libido - Increased
  • Muscle Damage - Decreased
  • Sleep Quality - Increased
  • Euphoric - Increased
  • Symptoms of Menopause - Decreased







  • Anxiety - Decreased
  • Depression - Decreased
  • Fatigue - Decreased
  • Euphoric - Increased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand


Editors RecommendationCertified Pick:
Panax ginseng

Buy Panax ginseng Supplement
Cost: $15.59
Buy Panax ginseng



Editors RecommendationCertified Pick:
Ganoderma lucidum

Buy Ganoderma lucidum Supplement
Cost: $8.73 Buy Ganoderma lucidum

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