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Olive leaf extract vs Pterostilbene

Olive leaf extract vs Pterostilbene Comparison, Similarities & Differences

Olive Leaf Extract

Read full Olive leaf extract Review

Pterostilbene

Read our Olive leaf extract Review

Olive leaf extract is a supplement derive from the leaves of olive plant, and is distinct from Olive oil. It contains phenolics such as oleuropein which appears to have highly protective effects against LDL oxidation and may benefit glucose metabolism and skin health. This may be attributed to the anti-inflammatory effects of hydroxytyrosol. Olive leaf extract appears to be a beneficial treatment for certain conditions such as diabetes, high blood pressure, and artherosclerosis. Some poeple also regard Olive leaf extract to be a diuretic, hypotensive, emollient, febrifuge and tonic, for urinary and bladder infections and for headaches. However, further researches and clinical studies should still be conducted with Olive leaf extract regarding its mechanism of action in the treatment of certain diseases.



Pterostilbene, a supplement found in blueberries and grapes, is related to resveratol and is used to promote cognitive health and is known to provide neuroprotective properties. Also, it has an excellent anti-inflammatory property, has the ability to reduce blood sugar and cholesterol levels. Whether it provides a nootropic boost among humans warrants further research, it is thought that it may protect various parts of the brain due to the antioxidants it contains.

Tradenames

Olive polyphenols





trans-3, 5-dimethoxy-4-hydroxystilbene, 3, 5-dimethoxy-4-hydroxystilbene

Dose

Supplemental Olive leaf extract may be taken in the range of 500-1000mg daily.

No dosage data available





215-430mg

No dosage data available

Side Effects

There has been limited information about the side effects of Olive leaf extract.






Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


n/a








n/a

Evidence-Based Effects


  • Blood Pressure - Decreased
  • HDL-C - Increased
  • Insulin Sensitivity - Increased
  • LDL-C - Decreased
  • Oxidation of LDL - Decreased
  • Total Cholesterol - Decreased







  • Blood Pressure - Decreased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand





Editors RecommendationCertified Pick:
Pterostilbene

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Cost: $12.75
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