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Olive leaf extract vs Hibiscus sabdariffa

Olive leaf extract vs Hibiscus sabdariffa Comparison, Similarities & Differences

Olive Leaf Extract

Read full Olive leaf extract Review

Hibiscus Sabdariffa

Read our Olive leaf extract Review

Olive leaf extract is a supplement derive from the leaves of olive plant, and is distinct from Olive oil. It contains phenolics such as oleuropein which appears to have highly protective effects against LDL oxidation and may benefit glucose metabolism and skin health. This may be attributed to the anti-inflammatory effects of hydroxytyrosol. Olive leaf extract appears to be a beneficial treatment for certain conditions such as diabetes, high blood pressure, and artherosclerosis. Some poeple also regard Olive leaf extract to be a diuretic, hypotensive, emollient, febrifuge and tonic, for urinary and bladder infections and for headaches. However, further researches and clinical studies should still be conducted with Olive leaf extract regarding its mechanism of action in the treatment of certain diseases.

Hibiscus sabdariffa is a herb derived from the plant's calyces which is a collection of sepals separating the blooming flower form the stem. Aside from being used in recipes, Hibiscus sabdariffa also serves to have its own health benefits. This includes being a powerful antioxidant and contains high levels of Vitamin C. It has been used to relieve coughs and colds. Moreover, it has been been shown to be an appetite suppressant, a diuretic, a hangover reliever, and a circulation booster. Hibiscus sabdariffa has also been known for its role in the cardiovascular health. It can also naturally lower blood pressure levels effectively and has been used to treat high blood pressure in both te African and Asian traditional medicine.


Olive polyphenols

Roselle, Isakpa, Krachiap daeng, Sour Tea


Supplemental Olive leaf extract may be taken in the range of 500-1000mg daily.

No dosage data available

No dosage data available

Side Effects

There has been limited information about the side effects of Olive leaf extract.

There has been limited information about the side effects of Hibiscus sabdariffa.


Total Users

There are no users taking this supplement.

There are no users taking this supplement.




Evidence-Based Effects

  • Blood Pressure - Decreased
  • HDL-C - Increased
  • Insulin Sensitivity - Increased
  • LDL-C - Decreased
  • Oxidation of LDL - Decreased
  • Total Cholesterol - Decreased

  • Blood Pressure - Decreased


No data available

Medical Conditions

No data available

Medical Symptoms

No data available


No data available

Commonly Paired With

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Price & Brand

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