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Mucuna Pruriens vs Ashwagandha

Mucuna Pruriens vs Ashwagandha Comparison, Similarities & Differences

Mucuna Pruriens

Read full Mucuna Pruriens Review

Ashwagandha

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Mucuna Pruriens is a legume found in rainforest climates including India and the Bahamas that has been thought to contain medicinal properties. As a supplement, it contains the dopaminergic precursor L-Dopa used to increase Dopamine levels thus, improving cognition and memory and is used for the treatment of Parkinson's disease. Also, its seeds, in the form of ground powder have been researched for treating other neurodegenerative disorders. Mucuna Pruriens is also known to boost mood and is used as an herbal remedy for depression and anxiety.



Ashwagandha, also called "Indian Ginseng", is a popular Indian herb that is used to reduce stress and facilitate learning and memory. It has powerful antioxidant effects wherein it scavenges free radicals and removes them from the body, including the brain and other major organs. Moreover, it enhances the ability of the macrophage cells to destroy pathogens. It is capable of reducing psychological stress, and is thought to act similar to GABA by which it reduces activity in the central nervous system. The nootropic benefit that could be attained is likely that of a calm focus.

Tradenames

Velvet Bean, Cowitch, Werepe, Karara, Agbara, Atmagupta, Couhage, Cow-Itch Plant, Dolichos Pruriens, Feijao Macaco, HP 200, HP-200, Kapi Kacchu, Kawach, Kawanch, Kevanch, Kiwach, Macuna, Mucuna hirsuta, Mucuna pruriens, Mucuna Prurient, Mucuna Prurita, Nescafé, Ojo de Buey, Ojo de Venado, Pica-Pica, Pois à Gratter, Pois Mascate, Pois Velu, Stizolobium pruriens





Withania Somnifera, Indian Ginseng, Smell of Horse, Winter Cherry, Dunal, Solanaceae, KSM-66, Sensoril

Dose

250mg, (6% L-DOPA, 15 mg)
Daily Dosage # Stacks
250.00 mg 3
150.00 mg 2
200.00 mg 2
800.00 mg 1
300.00 1
350.00 mg 1
10.00 g 1





6,000mg
Daily Dosage # Stacks
500.00 mg 14
1000.00 mg 9
6000.00 mg 8
670.00 mg 7
250.00 mg 3
2000.00 mg 3
300.00 mg 2
600.00 mg 2
355.00 mg 2
1.00 tbsp 1

Side Effects

Although Mucuna Pruriens is generally safe to use, some reported side effects include headaches, vomiting, insomnia, and possibly some confusion.





It is best that pregnant women avoid taking this supplement.

Side Effects # Stacks
Drowsiness 1
Fatigue 1

Classification









Total Users


There are over 10 users currently taking this supplement.








There are over 87 users currently taking this supplement.

Rated


5.00/5 based on 3 user votes








4.67/5 based on 6 user votes

Evidence-Based Effects


  • Cortisol - Decreased
  • Free Testosterone - Increased
  • Sperm Quality - Increased







  • Anaerobic Exercise - Increased
  • Anxiety - Decreased
  • Blood Pressure - Decreased
  • Cortisol - Decreased
  • Depression - Decreased
  • Fatigue - Decreased
  • Free Testosterone - Increased
  • Heart Rate - Decreased
  • Power Output - Increased
  • Sperm Quality - Increased
  • Stress - Decreased
  • VO2 Max - Increased
  • Motivation - Increased

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Duration




No data available

Medical Conditions




Medical Symptoms




Purpose

Purpose # Stacks Effectiveness
Depressed mood 1
Unknown
Can't tell
None
Slight
Moderate
Major



Purpose # Stacks Effectiveness
Anxious mood 2
Unknown
Can't tell
None
Slight
Moderate
Major
Inability to handle stress (bad stress reactions) 1
Unknown
Can't tell
None
Slight
Moderate
Major
Difficulty falling asleep 1
Unknown
Can't tell
None
Slight
Moderate
Major
Brain fog 1
Unknown
Can't tell
None
Slight
Moderate
Major
Depressed mood 1
Unknown
Can't tell
None
Slight
Moderate
Major
Fatigue 1
Unknown
Can't tell
None
Slight
Moderate
Major

Commonly Paired With

Commonly Paired With # Stacks
Alpha GPC 5
Resveratrol 3
Citicoline (CDP-Choline) 3
L-Theanine 3
Magnesium 3
IDRA-21 3



Commonly Paired With # Stacks
L-Theanine 44
Fish Oil 36
Magnesium 31
Bacopa monnieri 30
Alpha GPC 26
Noopept 24

Price & Brand


Editors RecommendationCertified Pick:
Mucuna Pruriens

Buy Mucuna Pruriens Supplement
Cost: $20.99

Explore 12 Mucuna Pruriens Stacks

Buy Mucuna Pruriens



Editors RecommendationCertified Pick:
Ashwagandha

Buy Ashwagandha Supplement
Cost: $9.50
Explore 101 Ashwagandha Stacks

Buy Ashwagandha

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