Please enable javascript to view this page correctly.

Mucuna Pruriens vs Ashwagandha Comparison, Similarities & Differences between Mucuna Pruriens vs. Ashwagandha

Mucuna Pruriens

Read our full Mucuna Pruriens Review

vs

Ashwagandha

Read our full Mucuna Pruriens Review

Mucuna Pruriens, also called cowhage, cowitch or velvet bean, is a legume found in rainforest climates including India and the Bahamas that has been thought to contain medicinal properties. As a supplement, it contains the dopaminergic precursor L-Dopa used to increase Dopamine levels thus, improving cognition and memory and is used for the treatment of Parkinson's disease. Also, its seeds, in the form of ground powder, have been researched for treating other neurodegenerative disorders. Mucuna Pruriens is also known to boost mood and is used as an herbal remedy for depression and anxiety.



vs
Ashwagandha, also called "Indian Ginseng", is a popular Indian herb that is used to reduce stress and facilitate learning and memory. It has powerful antioxidant effects wherein it scavenges free radicals and removes them from the body, including the brain and other major organs. Moreover, it enhances the ability of the macrophage cells to destroy pathogens. It is capable of reducing psychological stress, and is thought to act similar to GABA by which it reduces activity in the central nervous system. The nootropic benefit that could be attained is likely that of a calm focus.

Tradenames

Velvet Bean, Cowitch, Werepe, Karara, Agbara



vs


Withania Somnifera, Indian Ginseng, Smell of Horse, Winter Cherry, Dunal, Solanaceae, KSM-66, Sensoril

Dose

5g
Daily Dosage # Stacks
150.00 mg 2
10.00 g 1
250.00 mg 1
800.00 mg 1
200.00 mg 1
350.00 mg 1



vs


6,000mg
Daily Dosage # Stacks
500.00 mg 12
670.00 mg 7
6000.00 mg 7
1000.00 mg 6
2000.00 mg 3
250.00 mg 3
355.00 mg 2
300.00 mg 2
600.00 mg 2
400.00 mg 1

Side Effects

Although Mucuna Pruriens is generally safe to use, some reported side effects include headaches, vomiting, insomnia, and possibly some confusion.



vs


It is best that pregnant women avoid taking this supplement.

Side Effects # Stacks
Drowsiness 1

Classification





vs




Total Users


There are over 7 users currently taking this supplement.




vs




There are over 74 users currently taking this supplement.

Rated


5.00/5 based on 3 user votes




vs




4.67/5 based on 6 user votes

Evidence-Based Effects


  • Cortisol - Decreases
  • Free Testosterone - Improved
  • Sperm Quality - Improved




vs



  • Anaerobic Exercise - Improved
  • Anxiety - Decreases
  • Blood Pressure - Decreases
  • Cortisol - Decreases
  • Depression - Decreases
  • Fatigue - Decreases
  • Free Testosterone - Improved
  • Heart Rate - Decreases
  • Power Output - Improved
  • Sperm Quality - Improved
  • Stress - Decreases
  • VO2 Max - Improved
  • Motivation - Improved

Similar Comparisons






vs



Compare Ashwagandha vs Forskolin
Compare Ashwagandha vs Ginkgo Biloba
Compare Ashwagandha vs Grape Seed Extract

Duration

vs



No data available

Medical Conditions

vs



Medical Symptoms

vs



Purpose

Purpose # Stacks Effectiveness
Depressed mood 1
Unknown
Can't tell
None
Slight
Moderate
Major
vs



Purpose # Stacks Effectiveness
Anxious mood 2
Unknown
Can't tell
None
Slight
Moderate
Major
Brain fog 1
Unknown
Can't tell
None
Slight
Moderate
Major
Depressed mood 1
Unknown
Can't tell
None
Slight
Moderate
Major
Inability to handle stress (bad stress reactions) 1
Unknown
Can't tell
None
Slight
Moderate
Major
Difficulty falling asleep 1
Unknown
Can't tell
None
Slight
Moderate
Major

Commonly Paired With

Commonly Paired With # Stacks
Resveratrol 3
Tongkat Ali 2
L-Theanine 2
Uridine 2
Inositol 2
Alpha GPC 2
vs



Commonly Paired With # Stacks
L-Theanine 39
Fish Oil 30
Magnesium 28
Alpha GPC 24
Bacopa monnieri 24
Noopept 22

Price & Brand


Editors RecommendationCertified Pick:
Mucuna Pruriens
Buy Mucuna Pruriens Supplement
Cost: $20.99

Explore 8 Mucuna Pruriens Stacks

Buy Mucuna Pruriens




vs



Editors RecommendationCertified Pick:
Ashwagandha
Buy Ashwagandha Supplement

Explore 87 Ashwagandha Stacks

Buy Ashwagandha

Compare Your Own





vs





Compare