Please enable javascript to view this page correctly. Perhaps restart your browser or check to see it is not being blocked for this site.


Lavender vs Sceletium Tortuosum

Lavender vs Sceletium Tortuosum Comparison, Similarities & Differences

Lavender

Read full Lavender Review

Sceletium Tortuosum

Read our Lavender Review





Sceletium Tortuosum, also known as Kanna, is a herb from South Africa that is traditionally used as a medicine for a long time already. It is chewed prior to stressing endeavours since it may play a role in reducing the state of anxiety, although there has been limited evidence claiming that. Moreover, it has been used to enhance mood, relaxation, and achieveing a state of euphoria. However, there has been limited information in supporting the claims that Sceletium Tortuosumcan cause sedation or sleepiness.

Tradenames

Lavandula officinalis, Lavender Oil, Silexan





Kanna, Channa, Kougoed

Dose

160 mg

No dosage data available





8-25mg

No dosage data available

Side Effects

Internal use of the volatile oil can cause severe nausea.







Some reported side effects associated with Sceletium Tortuosum use include headaches, depression, and loss of appetite.

Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


n/a








3.67/5 based on 3 user votes

Evidence-Based Effects


  • Anxiety - Decreased
  • Blood Pressure - Decreased
  • Heart Rate - Decreased
  • Relaxation - Increased
  • Sleep Quality - Increased







  • Anxiety - Decreased
  • Cognition - Increased
  • Sleep Quality - Increased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand


Editors RecommendationCertified Pick:
Lavender

Buy Lavender Supplement
Cost: $12.33
Buy Lavender



Editors RecommendationCertified Pick:
Sceletium Tortuosum

Buy Sceletium Tortuosum Supplement
Cost: $9.22
Buy Sceletium Tortuosum

Compare Your Own










Compare