L-Theanine![]() |
Tyrosine![]() | |
L-Theanine belongs to the anxiolytic group of drugs, producing a state of relaxation while maintaining mental alertness. Moreover, this supplement is known to increase overall cognition and can improve your mood. It easily crosses the blood-brain barrier and when combined with caffeine, it can actually increase your IQ. Research has discovered that it increases alpha brain waves, associated with relaxation and learning. In rat studies, it has been shown to have neuroprotective properties. | Tyrosine is an amino acid used to synthesize proteins and is made within the body. It is considered to be a non-essential amino acid and may be supplemented by eating a wholesome diet containing fish, turkey, dairy, and avocados. It increases the levels the neurotransmitters Dopamine, Epinephrine and Norepinephrine, thus improving alertness, attention and focus. Its effects have been subjective but one may notice reduced fatigue, improved mood and decreased stress. It is advised you cycle this supplement and take it as needed. | |
TradenamesSuntheanine, TheaKalm | 4-hydroxyphenylalanine | |
Dose200mg No dosage data available | 500-2000mg No dosage data available | |
Side EffectsSome common side effects associated with the use of L-Theanine include headache, dizziness and gastrointestinal symptoms. | Although Tyrosine is generally safe and well-tolerated, occasional reports include migraine headaches, upset stomach, and gastrointestinal discomfort. | |
Classification | Total UsersThere are no users taking this supplement. There are no users taking this supplement. Rated4.00/5 based on 6 user votes 2.33/5 based on 3 user votes Evidence-Based Effects
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No data available Price & Brand![]() Tyrosine ![]() Cost: $5.16 Buy Tyrosine Compare Your OwnCompare |