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Inositol vs Green Tea Catechins

Inositol vs Green Tea Catechins Comparison, Similarities & Differences

Inositol

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Green Tea Catechins

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Inositol is part of the



Green Tea Catechins are the major polyphenolic compounds in green tea extracts that have various physiological effects that greatly benefit human health. They are known to be effective antioxidant agents by scavenging free radicals , chelating redox active transition-metal ions, inhibiting redox active transcription factors, inhibiting pro-oxidant enzymes and inducing antioxidant enzymes. Green Tea Catechins also improve blood lipid profile by inhibitng the key enzymes involved in the biosynthesis of lipids and serves to reduce intestinal lipid absorption. Moreover, catechins have been wshown to inhibit proliferation of vascular smooth muscle cells by interfering with vascular cell growth factors involved in arthrogenesis. They also suppress platelet adhesion thus, inhibiting thrombogenesis. In addition to thaat, Green Tea Catechins also regulate vascular tone by inhibiting endothelial nitric oxide as well as preventing vascular inflammation that plays a critical role in the progression of atheroscleoritc lesions.

Tradenames

Myoinositol, Cyclohexanehexol, 1, 2, 3, 4, 5, 6-cyclohexanehexol





Camellia sinensis, Green Tea Extract, GTE

Dose

200-4,000mg

No dosage data available





200-300mg

No dosage data available

Side Effects

Toxicity has not been reported, although people with chronic renal failure show elevated levels and should not take inositol, except under medical supervision.







Green Tea Catechins are generally safe and well tolerated, however, excessive intake of Green Tea Catechins that contain caffeine may result in excessive concentration and may act as pro-pxidant to damage DNA.


Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


4.50/5 based on 2 user votes








n/a

Evidence-Based Effects


  • Anxiety - Decreased
  • Blood Glucose - Decreased
  • Blood Pressure - Decreased
  • Depression - Decreased
  • Fecal Weight - Decreased
  • Fertility - Increased
  • HDL-C - Increased
  • IGF-1 (aka Insulin-like growth factor-1) - Decreased
  • Insulin Sensitivity - Increased
  • Triglycerides - Decreased
  • Panic Attacks - Decreased







  • Blood Flow - Increased
  • Blood Pressure - Decreased
  • Cognition - Increased
  • Fat Mass - Decreased
  • HDL-C - Increased
  • Heart Rate - Decreased
  • Insulin Sensitivity - Increased
  • LDL-C - Decreased
  • VO2 Max - Increased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand


Editors RecommendationCertified Pick:
Inositol

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Cost: $17.99
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Click Here To Buy Green Tea Catechins

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