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Ginkgo biloba vs Tyrosine

Ginkgo biloba vs Tyrosine Comparison, Similarities & Differences

Ginkgo Biloba

Read full Ginkgo biloba Review

Tyrosine

Read our Ginkgo biloba Review

This herb has been consumed throughout history as a food source and has been used in traditional medicine for various conditions including asthma, joint and muscle pain, ear and eye infections. However, the degree to which this herb acts as a nootropic is still up for debate. Some studies have suggested that it doesn't provide adequate cognitive enhancement, but other sources claim that long term administration improves attention, mental clarity, executive functioning and long-term memory. This can be attributed to its ability to enhance circulation in the brain and body and provides feeling of natural energy and mental focus through modulation of certain neurotransmitters.



Tyrosine is an amino acid used to synthesize proteins and is made within the body. It is considered to be a non-essential amino acid and may be supplemented by eating a wholesome diet containing fish, turkey, dairy, and avocados. It increases the levels the neurotransmitters Dopamine, Epinephrine and Norepinephrine, thus improving alertness, attention and focus. Its effects have been subjective but one may notice reduced fatigue, improved mood and decreased stress. It is advised you cycle this supplement and take it as needed.

Tradenames

Tanakan, Tebonin, Maidenhair





4-hydroxyphenylalanine

Dose

20-240mg as needed.

No dosage data available





500-2000mg

No dosage data available

Side Effects

Some side effects include: light nausea, dizziness, and tachycardia. However, these symptoms are temporary and rare when taken at appropriate doses.





Although Tyrosine is generally safe and well-tolerated, occasional reports include migraine headaches, upset stomach, and gastrointestinal discomfort.

Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


4.00/5 based on 3 user votes








2.33/5 based on 3 user votes

Evidence-Based Effects


  • Anxiety - Decreased
  • Blood Flow - Increased
  • Calmness - Increased
  • Cognition - Increased
  • Cognitive Decline - Decreased
  • Cortisol - Decreased
  • Memory - Increased
  • Sleep Quality - Increased
  • Stress - Decreased
  • Euphoric - Increased
  • Symptoms of Alzheimers - Decreased
  • Ocular Blood Flow - Increased
  • Symptoms of Acute Mountain Sickness - Decreased
  • Numerical Memory - Decreased







  • Cognition - Increased
  • Stress - Decreased
  • Working Memory - Increased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand


Editors RecommendationCertified Pick:
Ginkgo biloba

Buy Ginkgo biloba Supplement
Cost: $9.16
Buy Ginkgo biloba



Editors RecommendationCertified Pick:
Tyrosine

Buy Tyrosine Supplement
Cost: $5.16
Buy Tyrosine

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