Please enable javascript to view this page correctly.

Ginkgo biloba vs Alpha GPC Comparison, Similarities & Differences between Ginkgo biloba vs. Alpha GPC

Ginkgo Biloba

Read our full Ginkgo biloba Review

vs

Alpha GPC

Read our full Ginkgo biloba Review

This herb has been consumed throughout history as a food source and has been used in traditional medicine for various conditions including asthma, joint and muscle pain, ear and eye infections. However, the degree to which this herb acts as a nootropic is still up for debate. Some studies have suggested that it doesn't provide adequate cognitive enhancement, but other sources claim that long term administration improves attention, mental clarity, executive functioning and long-term memory. This can be attributed to its ability to enhance circulation in the brain and body and provides feeling of natural energy and mental focus through modulation of certain neurotransmitters.



vs
Also known as L-Alpha glycerylphosphorylcholine or choline alfoscerate, is a natural compound of choline that is present within the brain. It is regarded as having a potential to treat age-related memory loss, such as Alzheimer's disease, dementia, and stroke, and has neuroprotective properties that may be used as an anxiolytic. This nootropic is able to deliver choline to the brain bypassing the blood-brain barrier easily. It is available as a non-prescription supplement in most countries and is thought to be generally safe for consumption.

Tradenames

Tanakan, Tebonin, Maidenhair



vs



Alpha-glycerylphosphorylcholine, L-alpha-glycerophosphocholin, glycerophosphocholine, L-alpha-glyceryl-phosphorylcholine, Choline Alphoscerate

Dose

20-240mg as needed.
Daily Dosage # Stacks
120.00 mg 7
2000.00 mg 2
500.00 mg 2
80.00 mg 2
40.00 mg 2
360.00 mg 2
1000.00 mg 1
150.00 mg 1
6000.00 mg 1
250.00 mg 1



vs



250mg to 1,200 mg
Daily Dosage # Stacks
300.00 mg 70
400.00 mg 36
600.00 mg 13
250.00 mg 12
500.00 mg 7
150.00 mg 6
100.00 mg 6
40.00 mg 4
200.00 mg 4
1000.00 mg 3

Side Effects

Some side effects include: light nausea, dizziness, and tachycardia. However, these symptoms are temporary and rare when taken at appropriate doses.



vs



This supplement appears to be safe for healthy adults.


Classification





vs





Total Users


There are over 29 users currently taking this supplement.




vs




There are over 160 users currently taking this supplement.

Rated


4.00/5 based on 3 user votes




vs




4.39/5 based on 8 user votes

Evidence-Based Effects


  • Anxiety - Decreases
  • Blood Flow - Improved
  • Calmness - Improved
  • Cognition - Improved
  • Cognitive Decline - Decreases
  • Cortisol - Decreases
  • Memory - Improved
  • Sleep Quality - Improved
  • Stress - Decreases
  • Euphoric - Improved
  • Symptoms of Alzheimers - Decreases
  • Ocular Blood Flow - Improved
  • Symptoms of Acute Mountain Sickness - Decreases
  • Numerical Memory - Decreases




vs



  • Cognition - Improved
  • Cognitive Decline - Decreases
  • Growth Hormone - Improved
  • Power Output - Improved
  • Symptoms of Alzheimers - Decreases

Similar Comparisons






vs



Compare Alpha GPC vs Citicoline (CDP-Choline)
Compare Alpha GPC vs DMAE
Compare Alpha GPC vs Phosphatidylcholine

Duration

Duration # Stacks
40 days 1
vs



No data available

Medical Conditions

vs



Medical Symptoms

vs



Medical Symptoms # Stacks
Fatigue 1

Purpose

Purpose # Stacks Effectiveness
Anxious mood 1
Unknown
Can't tell
None
Slight
Moderate
Major
Memory and cognition problems 1
Unknown
Can't tell
None
Slight
Moderate
Major
Inability to handle stress (bad stress reactions) 1
Unknown
Can't tell
None
Slight
Moderate
Major
Inattention 1
Unknown
Can't tell
None
Slight
Moderate
Major
vs



No data available

Commonly Paired With

Commonly Paired With # Stacks
L-Theanine 16
Fish Oil 16
Alpha GPC 15
Bacopa monnieri 15
Noopept 14
Rhodiola Rosea 12
vs



Commonly Paired With # Stacks
Noopept 111
L-Theanine 109
Fish Oil 78
AcetyLcarnitine 55
Aniracetam 49
Magnesium 46

Price & Brand


Editors RecommendationCertified Pick:
Ginkgo biloba
Buy Ginkgo biloba Supplement
Cost: $9.16

Explore 37 Ginkgo biloba Stacks

Buy Ginkgo biloba




vs



Editors RecommendationCertified Pick:
Alpha GPC
Buy Alpha GPC Supplement

Explore 237 Alpha GPC Stacks

Buy Alpha GPC

Compare Your Own





vs





Compare