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Citicoline (CDP-Choline) vs Pycnogenol

Citicoline (CDP-Choline) vs Pycnogenol Comparison, Similarities & Differences

Citicoline (CDP-Choline)

Read full Citicoline (CDP-Choline) Review


Read our Citicoline (CDP-Choline) Review

Citicoline, also known as CDP Choline, Cytidine diphosphate-choline, is a popular nootropic known to improve cognitive function and brain health. It mainly increases the levels of Acetylcholine in the brain thus, improving memory and communication between neurons. Also, it is thought to increase the density of dopamine receptors in the brain. Researches also suggest that Citicoline has been used to treat stroke, head trauma, and a number of cognitive disorders like dementia and age related cognitive decline. Some have gone as far as to suggest it may be helpful in treating symptoms of ADHD. It is available as a supplement in most established countries and is believed to have significant neuroprotective properties.

Research with 12 weeks of Pycnogenol resulted in improvements in mood, attention, increased cognitive performance based on results from Journal of Neurosurgical Sciences.


Citicholine, Cytidine Diphosphocholine

Pine Bark Extract, Pine Bark Procyanidins, Procyanidins


2,000 mg

No dosage data available


No dosage data available

Side Effects

A few reported side effects of Citicoline use are generally mild and includes headaches, diarrhea, nausea, insomnia, and other gastrointestinal problems.

Pycnogenol has been well tolerated in clinical trials, with only occasional gastrointestinal complaints reported.


Total Users

There are no users taking this supplement.

There are no users taking this supplement.


4.33/5 based on 3 user votes


Evidence-Based Effects

  • Attention - Increased
  • Blood Pressure - Decreased
  • Cognition - Increased
  • Memory - Increased
  • Cocaine Addiction - Decreased

  • Attention - Increased
  • Blood Flow - Increased
  • Cognition - Increased
  • Pain - Decreased


No data available

Medical Conditions

No data available

Medical Symptoms

No data available


No data available

Commonly Paired With

No data available

Price & Brand

Editors RecommendationCertified Pick:

Buy Pycnogenol Supplement
Cost: $35.19
Buy Pycnogenol

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