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Citicoline (CDP-Choline) vs Pycnogenol

Citicoline (CDP-Choline) vs Pycnogenol Comparison, Similarities & Differences

Citicoline (CDP-Choline)

Read full Citicoline (CDP-Choline) Review

Pycnogenol

Read our Citicoline (CDP-Choline) Review

Citicoline, also known as CDP Choline, Cytidine diphosphate-choline, is a popular nootropic known to improve cognitive function and brain health. It mainly increases the levels of Acetylcholine in the brain thus, improving memory and communication between neurons. Also, it is thought to increase the density of dopamine receptors in the brain. Researches also suggest that Citicoline has been used to treat stroke, head trauma, and a number of cognitive disorders like dementia and age related cognitive decline. Some have gone as far as to suggest it may be helpful in treating symptoms of ADHD. It is available as a supplement in most established countries and is believed to have significant neuroprotective properties.



Research with 12 weeks of Pycnogenol resulted in improvements in mood, attention, increased cognitive performance based on results from Journal of Neurosurgical Sciences.

Tradenames

Citicholine, Cytidine Diphosphocholine





Pine Bark Extract, Pine Bark Procyanidins, Procyanidins

Dose

2,000 mg

No dosage data available





40-60mg

No dosage data available

Side Effects

A few reported side effects of Citicoline use are generally mild and includes headaches, diarrhea, nausea, insomnia, and other gastrointestinal problems.







Pycnogenol has been well tolerated in clinical trials, with only occasional gastrointestinal complaints reported.


Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


4.33/5 based on 3 user votes








n/a

Evidence-Based Effects


  • Attention - Increased
  • Blood Pressure - Decreased
  • Cognition - Increased
  • Memory - Increased
  • Cocaine Addiction - Decreased







  • Attention - Increased
  • Blood Flow - Increased
  • Cognition - Increased
  • Pain - Decreased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand





Editors RecommendationCertified Pick:
Pycnogenol

Buy Pycnogenol Supplement
Cost: $35.19
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