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Caffeine vs Vitamin B3

Caffeine vs Vitamin B3 Comparison, Similarities & Differences

Caffeine

Read full Caffeine Review

Vitamin B3

Read our Caffeine Review





The body uses the water-soluble vitamin B3 in the process of releasing energy from carbohydrates. It is needed to form fat from carbohydrates and to process alcohol. The niacin form of vitamin B3 also regulates

Tradenames

BayerBackandBody, NoDoz





B3 Vitamin, Nicotinic Acid, Niacin, Vitamin B3

Dose


Daily Dosage # Stacks
100.00 mg 116
200.00 mg 70
150.00 mg 10
50.00 mg 7
80.00 mg 6
300.00 mg 5
400.00 mg 3
120.00 mg 3
1.00 cups 3
160.00 mg 2





16mg

No dosage data available

Side Effects







Niacinamide is almost always safe to take in amounts of 1,000 mg per day or less, though rare liver problems have occurred at amounts in excess of 1,000 mg per day.


Classification









Total Users


There are over 301 users currently taking this supplement.








There are no users taking this supplement.


Rated


n/a








n/a

Evidence-Based Effects









  • Blood Glucose - Increased
  • HDL-C - Increased
  • IGF-1 (aka Insulin-like growth factor-1) - Increased
  • Insulin Sensitivity - Decreased
  • LDL-C - Decreased
  • Leptin - Increased
  • Triglycerides - Decreased
  • Coronary Heart Disease Risk - Decreased
  • Risk of Myocardial Infarction - Decreased
  • Risk of Stroke - Decreased

Similar Comparisons









Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose

Purpose # Stacks Effectiveness
Early morning wakefulness 2
Unknown
Can't tell
None
Slight
Moderate
Major
Loss of energy 2
Unknown
Can't tell
None
Slight
Moderate
Major
Guilt related to addiction 1
Unknown
Can't tell
None
Slight
Moderate
Major
Depressed mood 1
Unknown
Can't tell
None
Slight
Moderate
Major
Brain fog 1
Unknown
Can't tell
None
Slight
Moderate
Major
Fatigue 1
Unknown
Can't tell
None
Slight
Moderate
Major



No data available

Commonly Paired With

Commonly Paired With # Stacks
L-Theanine 2121
Fish Oil 1413
Alpha GPC 1245
Magnesium 1217
Noopept 1204
Vitamin D 993



No data available

Price & Brand





Editors RecommendationCertified Pick:
Vitamin B3

Buy Vitamin B3 Supplement
Cost: $8.90
Buy Vitamin B3

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