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Bacopa monnieri vs Fish Oil Comparison, Similarities & Differences between Bacopa monnieri vs. Fish Oil

Bacopa Monnieri

Read our full Bacopa monnieri Review

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Fish Oil

Read our full Bacopa monnieri Review

This is a perennial herb that is considered medicinal for various conditions, being an alternative treatment for asthma, epilepsy, tumors, ulcers, indigestion, inflammation and many other ailments. It wasn't until recently that this herb got attention as a potential nootropic supplement demonstrating its efficiency in enhancing cognitive function through improvement in synaptic transmission and electrical conductivity in the brain that signals our neurons. Some double-blind studies have demonstrated efficacy at providing anti-anxiety effects, leading to reduction in stress and improving sleep patterns.



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Fish oil is a form of omega-3 fatty acids and perhaps the most common type. Although many people are hopping on the krill oil bandwagon, there is still evidence supporting the usage of purified fish oil for mental benefits. Although improvements in cognition are not usually immediate, many individuals have noticed improved attention, mood, and organization of thinking as a result of fish oil supplementation. Omega 3's are essential for our bodily functions since it ensures that our cell membranes are fluid which is very imprtant for synaptic plasticity and neuronal communication.

Tradenames

Brahmi, Aindri, Lysimachia monnieri L. Cent., Graticola monnieri L., Herpestis monniera L. Kunth., Water hyssop, Thyme-leafed gratiola, Indian Pennywort, Jalabrahmi



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Eicosapentaenoic Acid, EPA, Docosahexaenoic Acid, DHA, Omega-3 fatty acids, Omega-3, Omega 3, N-3 Fatty Acids

Dose

1,500mg
Daily Dosage # Stacks
300.00 mg 14
500.00 mg 14
150.00 mg 8
250.00 mg 4
750.00 mg 3
100.00 mg 3
6000.00 mg 2
1.00 pill(s) 2
800.00 mg 1
320.00 mg 1



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250mg
Daily Dosage # Stacks
1000.00 mg 35
2000.00 mg 17
1.00 g 8
500.00 mg 7
2.00 g 7
1200.00 mg 7
1500.00 mg 6
4.00 g 6
3.00 g 6
2.00 pill(s) 4

Side Effects

Bacopa monnieri is generally safe to use.





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When taken at extremely high dosages, fish oil may produces excessive bleeding, gastrointestinal problems, and allergic reactions.

Classification





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Total Users


There are over 69 users currently taking this supplement.




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There are over 248 users currently taking this supplement.

Rated


5.00/5 based on 2 user votes




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4.00/5 based on 3 user votes

Evidence-Based Effects


  • Anxiety - Decreases
  • Depression - Decreases
  • Memory - Improved




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  • Anxiety - Decreases
  • Blood Pressure - Decreases
  • Cell Adhesion Factors (aka sCAM-1 - Improved
  • Cortisol - Decreases
  • Depression - Decreases
  • Endothelial Function - Improved
  • Homocysteine - Decreases
  • Inflammation - Decreases
  • Lipid Peroxidation - Improved
  • Memory - Improved
  • Natural Killer Cell Activity - Decreases
  • Photoprotection - Improved
  • Platelet Aggregation - Decreases
  • Stress - Decreases
  • Symptoms of Bipolar Disorder (aka Manic-depressive disorder) - Decreases
  • Symptoms of Systemic Lupus Erythematosus - Decreases
  • TNF-Alpha (aka TNF-α - Decreases
  • vLDL-C - Decreases
  • Infant Birth Weight - Improved

Similar Comparisons






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Compare Fish Oil vs Glycine
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Duration

Duration # Stacks
5 days 1
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Duration # Stacks
14 days 1
84 days 1

Medical Conditions

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Medical Symptoms

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Purpose

Purpose # Stacks Effectiveness
Anticipatory anxiety 1
Unknown
Can't tell
None
Slight
Moderate
Major
Poor Concentration 1
Unknown
Can't tell
None
Slight
Moderate
Major
Loss of short term memory 1
Unknown
Can't tell
None
Slight
Moderate
Major
Inability to handle stress (bad stress reactions) 1
Unknown
Can't tell
None
Slight
Moderate
Major
Depressed mood 1
Unknown
Can't tell
None
Slight
Moderate
Major
Cognitive confusion 1
Unknown
Can't tell
None
Slight
Moderate
Major
Social anxiety 1
Unknown
Can't tell
None
Slight
Moderate
Major
Anxiety and frustration 1
Unknown
Can't tell
None
Slight
Moderate
Major
Brain fog 1
Unknown
Can't tell
None
Slight
Moderate
Major
Short term memory problems 1
Unknown
Can't tell
None
Slight
Moderate
Major
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Purpose # Stacks Effectiveness
Depressed mood 1
Unknown
Can't tell
None
Slight
Moderate
Major
Inflammation 1
Unknown
Can't tell
None
Slight
Moderate
Major
Inattention 1
Unknown
Can't tell
None
Slight
Moderate
Major

Commonly Paired With

Commonly Paired With # Stacks
L-Theanine 45
Alpha GPC 39
Noopept 34
Fish Oil 31
Magnesium 29
AcetyLcarnitine 26
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Commonly Paired With # Stacks
Magnesium 124
Vitamin D 122
L-Theanine 101
Alpha GPC 78
Noopept 70
Zinc 66

Price & Brand


Editors RecommendationCertified Pick:
Bacopa monnieri
Buy Bacopa monnieri Supplement
Cost: $23.04

Explore 92 Bacopa monnieri Stacks

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