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Ashwagandha vs Yohimbine

Ashwagandha vs Yohimbine Comparison, Similarities & Differences

Ashwagandha

Read full Ashwagandha Review

Yohimbine

Read our Ashwagandha Review

Ashwagandha, also called "Indian Ginseng", is a popular Indian herb that is used to reduce stress and facilitate learning and memory. It has powerful antioxidant effects wherein it scavenges free radicals and removes them from the body, including the brain and other major organs. Moreover, it enhances the ability of the macrophage cells to destroy pathogens. It is capable of reducing psychological stress, and is thought to act similar to GABA by which it reduces activity in the central nervous system. The nootropic benefit that could be attained is likely that of a calm focus.



Yohimbine is a substance that is extracted from the bark of the yohimbe tree which is commonly found in Africa. It is often regarded as a stimulant drug that could give aphrodisiac effects and is used often to treat erectile dysfunction. In addition to its stimulating effects, it also functions as an energy-boosting drug thus, leading to alertness, awareness and increased motivation. It also has a positive inpact on memory and concentration owing to the stimulation of the central nervous system. Moreover, it has been used as a fat burning supplement and is used by athletes due to the increased adrenaline levels provided.

Tradenames

Withania Somnifera, Indian Ginseng, Smell of Horse, Winter Cherry, Dunal, Solanaceae, KSM-66, Sensoril





Yohimbe, Corynanthe Yohimbe, Yohimbe Bark, Pausinystalia Yohimbe

Dose

6,000mg

No dosage data available





0.2mg/kg

No dosage data available

Side Effects

It is best that pregnant women avoid taking this supplement.







Associated side effects with Yohimbine usage include headaches, gastointestinal and sleep disturbances, hypertension, irritability, nausea and vomiting.


Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


4.67/5 based on 6 user votes








4.00/5 based on 3 user votes

Evidence-Based Effects


  • Anaerobic Exercise - Increased
  • Anxiety - Decreased
  • Blood Pressure - Decreased
  • Cortisol - Decreased
  • Depression - Decreased
  • Fatigue - Decreased
  • Free Testosterone - Increased
  • Heart Rate - Decreased
  • Power Output - Increased
  • Sperm Quality - Increased
  • Stress - Decreased
  • VO2 Max - Increased
  • Motivation - Increased







  • Anxiety - Increased
  • Blood Pressure - Increased
  • Cortisol - Increased
  • Erections - Increased
  • Fat Mass - Decreased
  • Heart Rate - Increased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand


Editors RecommendationCertified Pick:
Ashwagandha

Buy Ashwagandha Supplement
Cost: $9.50
Buy Ashwagandha



Editors RecommendationCertified Pick:
Yohimbine

Buy Yohimbine Supplement
Cost: $9.95 Buy Yohimbine

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