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Ashwagandha vs Rose Essential Oil

Ashwagandha vs Rose Essential Oil Comparison, Similarities & Differences

Ashwagandha

Read full Ashwagandha Review

Rose Essential Oil

Read our Ashwagandha Review

Ashwagandha, also called "Indian Ginseng", is a popular Indian herb that is used to reduce stress and facilitate learning and memory. It has powerful antioxidant effects wherein it scavenges free radicals and removes them from the body, including the brain and other major organs. Moreover, it enhances the ability of the macrophage cells to destroy pathogens. It is capable of reducing psychological stress, and is thought to act similar to GABA by which it reduces activity in the central nervous system. The nootropic benefit that could be attained is likely that of a calm focus.



Rose Essential Oil is the portion of the Rose, a plant from the Rosa family, that has aromatic properties and has been widely used commercially among fragrances. In the Ayurvedic medicine, Rose Essential Oil has been used as an astringent, tonic, mld laxative, and an antibacterial agent for the treatment of several conditions including cardiac problems, eye diseases, gall stones, sore throat, and enlarged tonsils. Some also claim that Rose Essential Oil may have analgesic and antispasmodic properties. On the other hand, Rose Essential Oil is is used in Aromatherapy for the purpose of relaxation.

Tradenames

Withania Somnifera, Indian Ginseng, Smell of Horse, Winter Cherry, Dunal, Solanaceae, KSM-66, Sensoril





Rose, Rosa damascena, Rosa alba, Rosa gallica, Rosa centifolia, Rose Oil

Dose

6,000mg

No dosage data available





The appropriae dosage of Rose Essential Oil depends on several factors such as the individual's age, health, and condition. It would be best to cosult your healthcare provider for proper Rose Essential Oil dosage.

No dosage data available

Side Effects

It is best that pregnant women avoid taking this supplement.







Rose Essential Oil has been linked to contact dermatitis due to its Geraniol content.

Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


4.67/5 based on 6 user votes








n/a

Evidence-Based Effects


  • Anaerobic Exercise - Increased
  • Anxiety - Decreased
  • Blood Pressure - Decreased
  • Cortisol - Decreased
  • Depression - Decreased
  • Fatigue - Decreased
  • Free Testosterone - Increased
  • Heart Rate - Decreased
  • Power Output - Increased
  • Sperm Quality - Increased
  • Stress - Decreased
  • VO2 Max - Increased
  • Motivation - Increased







  • Blood Pressure - Decreased
  • Calmness - Increased
  • Cortisol - Decreased
  • Pain - Decreased
  • Stress - Decreased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand


Editors RecommendationCertified Pick:
Ashwagandha

Buy Ashwagandha Supplement
Cost: $9.50
Buy Ashwagandha



Editors RecommendationCertified Pick:
Rose Essential Oil

Buy Rose Essential Oil Supplement
Cost: Too low to display
Buy Rose Essential Oil

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