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AcetylCarnitine vs Nigella sativa

AcetylCarnitine vs Nigella sativa Comparison, Similarities & Differences

AcetylCarnitine

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Nigella Sativa

Read our AcetylCarnitine Review

Acetylcarnitine, also known as ALCAR or Acetyl L-Carnitine, is a form of L-carnitine that is produced within the body naturally. It is sold as a dietary supplement and has been known to cross the blood-brain barrier. It primarily increases the production of the important neurotransmitter Acetylcholine thus, improving memory and learning. Moreover, it has been suggested to improve cognition among those with dementia and may have neuroprotective properties among individuals with Parkinson's disease. In studies with rodents, it has been found to significantly reduce neurotoxicity and possibly prevent substances from killing brain cells.



Nigella sativa is a plant that has been used in varaious recipes as well as for the treatment of certain diseases. Historically, Nigella sativa has been used for headaches, toothaches, nasal congestion, and intesttinal worms. At the present, it is being used for treating conditions of the digestive tract such as colic, diarrhea, constipation, and hemorrhoids. It has also been used to treat asthma, allergies, cough, bronchitis, and other respiratory conditions. Nigella sativa contains a potent bioactive known as thymoquinone which maybe used in treating epilepsy and in boosting the immune system. However, further researches and clinical studies conducted in humans should still be conducted regarding Nigella sativa.

Tradenames

ALC, L-Acetyl-Carnitine, ALCAR, L-Carnitine, L-Carnitine-L-Tartrate, LCLT, Glycine Propionyl-L-Carnitine, GPLC, Levocarnitine, Levacecarnine, L-3-hydroxytrimethylamminobutanoate





Nigella cretica, Black cumin, Black seeds, Roman coriander, Nutmeg flower, Fennel flower, Ajaji

Dose

2500mg
Daily Dosage # Stacks
500.00 mg 53
1000.00 mg 13
2000.00 mg 8
750.00 mg 7
300.00 mg 5
800.00 mg 5
400.00 mg 4
1.00 mg 4
1.00 g 4
700.00 mg 3





1-3g
Daily Dosage # Stacks
0.30 tbsp 1

Side Effects

Mild effects associated with Acetylcarnitine usage include headaches, stomach upset, diarrhea, and nausea.





There has been limited information about the side effects of Nigella sativa.

Classification









Total Users


There are over 136 users currently taking this supplement.








There are over 2 users currently taking this supplement.

Rated


5.00/5 based on 2 user votes








n/a

Evidence-Based Effects


  • Ammonia - Decreased
  • Anaerobic Exercise - Increased
  • Attention - Increased
  • Blood Glucose - Decreased
  • Blood Pressure - Decreased
  • C-Reactive Protein - Decreased
  • Cognition - Increased
  • Exercise-Induced Oxidation - Decreased
  • Fat Mass - Decreased
  • Fatigue - Decreased
  • Heart Rate - Decreased
  • Inflammation - Decreased
  • Insulin Sensitivity - Increased
  • Lactate Production - Decreased
  • Lean Mass - Increased
  • Lipid Peroxidation - Decreased
  • Muscle Damage - Decreased
  • Sperm Quality - Increased
  • Symptoms of Intermittent Claudication - Decreased
  • Treatment of Hepatic Encephalopathy - Increased
  • Hemoglobin - Decreased
  • Hematocrit - Decreased
  • Serum Albumin - Decreased
  • Muscle Carnitine Content - Increased







  • Attention - Increased
  • Blood Pressure - Decreased
  • Cognition - Increased
  • Fecal Weight - Decreased
  • LDL-C - Decreased
  • Memory - Increased
  • Pain - Decreased
  • Total Cholesterol - Decreased
  • Triglycerides - Decreased

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Duration

Duration # Stacks
20 days 1



No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose

Purpose # Stacks Effectiveness
Fatigue 2
Unknown
Can't tell
None
Slight
Moderate
Major
Lipodystrophy (lipoatrophy or loss of fatty tissue) 1
Unknown
Can't tell
None
Slight
Moderate
Major
Muscle spasms 1
Unknown
Can't tell
None
Slight
Moderate
Major
Inattention 1
Unknown
Can't tell
None
Slight
Moderate
Major
Loss of energy 1
Unknown
Can't tell
None
Slight
Moderate
Major



No data available

Commonly Paired With

Commonly Paired With # Stacks
Alpha GPC 80
L-Theanine 69
Fish Oil 66
Noopept 63
Magnesium 47
Caffeine 45



Price & Brand


Editors RecommendationCertified Pick:
AcetylCarnitine

Buy AcetylCarnitine Supplement
Cost: $24.68
Explore 164 AcetylCarnitine Stacks

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Click Here To Buy Nigella sativa

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