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AcetylCarnitine vs Citicoline (CDP-Choline)

AcetylCarnitine vs Citicoline (CDP-Choline) Comparison, Similarities & Differences

AcetylCarnitine

Read full AcetylCarnitine Review

Citicoline (CDP-Choline)

Read our AcetylCarnitine Review

Acetylcarnitine, also known as ALCAR or Acetyl L-Carnitine, is a form of L-carnitine that is produced within the body naturally. It is sold as a dietary supplement and has been known to cross the blood-brain barrier. It primarily increases the production of the important neurotransmitter Acetylcholine thus, improving memory and learning. Moreover, it has been suggested to improve cognition among those with dementia and may have neuroprotective properties among individuals with Parkinson's disease. In studies with rodents, it has been found to significantly reduce neurotoxicity and possibly prevent substances from killing brain cells.



Citicoline, also known as CDP Choline, Cytidine diphosphate-choline, is a popular nootropic known to improve cognitive function and brain health. It mainly increases the levels of Acetylcholine in the brain thus, improving memory and communication between neurons. Also, it is thought to increase the density of dopamine receptors in the brain. Researches also suggest that Citicoline has been used to treat stroke, head trauma, and a number of cognitive disorders like dementia and age related cognitive decline. Some have gone as far as to suggest it may be helpful in treating symptoms of ADHD. It is available as a supplement in most established countries and is believed to have significant neuroprotective properties.

Tradenames

ALC, L-Acetyl-Carnitine, ALCAR, L-Carnitine, L-Carnitine-L-Tartrate, LCLT, Glycine Propionyl-L-Carnitine, GPLC, Levocarnitine, Levacecarnine, L-3-hydroxytrimethylamminobutanoate





Citicholine, Cytidine Diphosphocholine

Dose

2500mg

No dosage data available





2,000 mg

No dosage data available

Side Effects

Mild effects associated with Acetylcarnitine usage include headaches, stomach upset, diarrhea, and nausea.





A few reported side effects of Citicoline use are generally mild and includes headaches, diarrhea, nausea, insomnia, and other gastrointestinal problems.


Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


5.00/5 based on 2 user votes








4.33/5 based on 3 user votes

Evidence-Based Effects


  • Ammonia - Decreased
  • Anaerobic Exercise - Increased
  • Attention - Increased
  • Blood Glucose - Decreased
  • Blood Pressure - Decreased
  • C-Reactive Protein - Decreased
  • Cognition - Increased
  • Exercise-Induced Oxidation - Decreased
  • Fat Mass - Decreased
  • Fatigue - Decreased
  • Heart Rate - Decreased
  • Inflammation - Decreased
  • Insulin Sensitivity - Increased
  • Lactate Production - Decreased
  • Lean Mass - Increased
  • Lipid Peroxidation - Decreased
  • Muscle Damage - Decreased
  • Sperm Quality - Increased
  • Symptoms of Intermittent Claudication - Decreased
  • Treatment of Hepatic Encephalopathy - Increased
  • Hemoglobin - Decreased
  • Hematocrit - Decreased
  • Serum Albumin - Decreased
  • Muscle Carnitine Content - Increased







  • Attention - Increased
  • Blood Pressure - Decreased
  • Cognition - Increased
  • Memory - Increased
  • Cocaine Addiction - Decreased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand


Editors RecommendationCertified Pick:
AcetylCarnitine

Buy AcetylCarnitine Supplement
Cost: $24.68 Buy AcetylCarnitine




Click Here To Buy Citicoline (CDP-Choline)

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