Improve Your Health with Stacks

Use Reminders, Calendars & Journaling to Monitor & Improve your Health




Medical Tracker

1000's of Stacks & People Ready To Help


A stack is a synonym for a care plan or regimen, made of various treatments, medicine, therapies and physical activities designed to help you reach optimal health. Building a stack is the first step in reaching your health goal and/or managing symptoms and chronic conditions effectively.


  1. Buy Top Nootropic Supplement
    On Sale and Discounted for TrackMyStack Users only.
    submitted: today * views: 16,267

  1. Brian's Stack
    (Cognitive Enhancement)
    Following this plan to reach my health goal.
    submitted: 2019-06-22 by Khazaria * views: 14
  2. irina sinyuk
    (Weight Loss)
    Following this plan to reach my health goal.
    submitted: 2019-06-20 by Irinasinyuk * views: 20
  3. General health and enhancement based on my own genetics YMWV
    (General Health)
    Using this to improve my health.
    submitted: 2019-06-19 by Schwarzschild * views: 42
  4. GS15-4
    (General Health)
    200mg GS15-4 Panax Ginseng extract, 1x daily
    submitted: 2019-06-24 by AndrewR_ * views: 27
  5. Preworkout (AM)
    (Preworkout)
    Following this plan to reach my health goal.
    submitted: 2019-06-16 by SPT1 * views: 27
  6. Dawn's plan
    (Weight Loss)
    Track my vitamins and get well
    submitted: 2019-06-15 by Dawnb7 * views: 27
  7. My CarePlan
    (Weight Loss)
    Just want to see if I'm taking too many
    submitted: 2019-06-14 by chipper44 * views: 33
  8. Supergirl
    (General Health)
    To track the effect of supplements.
    submitted: 2019-06-14 by Kimella * views: 26
  9. Nootropics
    (General Health)
    Following this plan to reach my health goal.
    submitted: 2019-06-13 by Davidshaw27 * views: 28
  10. My CarePlan
    (General Health)
    Following this plan to reach my health goal.
    submitted: 2019-06-11 by CDrom * views: 33
  11. HIgh Test Energy
    (Increase Testosterone)
    Attempt to increase Testosterone, Drive, Energy and General Functioning
    submitted: 2019-06-09 by alexthomas15 * views: 62
  12. Oxi noo
    (Cognitive Enhancement)
    Following this plan to reach my health goal.
    submitted: 2019-06-08 by ohnowhat * views: 26
  13. Daily Vitamins
    (General Health)
    Following this plan to reach my health goal.
    submitted: 2019-06-08 by jimjamalamb * views: 28
  14. Making Moves
    (Cognitive Enhancement)
    To clear brain fog and increase energy. looking for an addition to or alternative for prescription medication.
    submitted: 2019-06-07 by KiraG * views: 32
  15. Aaron Bakhsheshe
    (Weight Loss)
    The reason is that I have one more month till vacation and I wanna look good at the beach and I need to lose weight
    submitted: 2019-06-06 by abakhsheshe * views: 39
  16. Main Plan
    (General Health)
    Following this plan to reach my health goal.
    submitted: 2019-06-05 by George Gikas * views: 25
  17. Ace stack
    (Cognitive Enhancement)
    Following this plan to reach my health goal.
    submitted: 2019-06-03 by DimitrisA * views: 41
  18. My CarePlan
    (General Health)
    Following this plan to reach my health goal.
    submitted: 2019-06-02 by Mary-KatherineM * views: 41
  19. My CarePlan
    (Improved Mood)
    Following this plan to reach my health goal.
    submitted: 2019-06-01 by ezaehring * views: 46
  20. Number One
    (Social Anxiety)
    Creating a simple stack for social anxiety, and cognitive enhancement
    submitted: 2019-06-01 by Layton * views: 50
  21. All the supplements
    (General Health)
    I want to see what time of day is best to take my supplements and in what combinations
    submitted: 2019-05-30 by AllTheThings * views: 1
  22. Anxiety and Mood help
    (Improved Mood)
    I recently stopped smoking weed everyday. One of the main symptoms I was trying to alleviate was my anxiety, yet the chronic use ended up gi
    submitted: 2019-05-28 by ShayOttawa * views: 58
  23. My CarePlan
    (Improved Mood)
    Following this plan to reach my health goal.
    submitted: 2019-05-28 by ShayOttawa * views: 46
  24. Supplements daily
    (General Health)
    Mood, memmory
    submitted: 2019-05-27 by 2petros * views: 53
  25. General
    (General Health)
    Following this plan to reach my health goal.
    submitted: 2019-05-27 by EstieB * views: 35

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  1. Buy Top General Health Supplement
    On Sale and Discounted for TrackMyStack Users only.
    submitted: today * views: 16,812

  1. Mental Growth Stack
    (Cognitive Enhancement)
    GOALS: Increase nerve growth factor (NGF) and brain derived neurotrophic factor (BDNF). Improve mitochondrial support, energy levels, memo
    submitted: 2015-07-29 by ninjaeon * views: 24,439
  2. Modafinil and Noopept - An unstoppable Nootropic Combo
    (Cognitive Enhancement)
    Stacked together you feel very focused and the effects of both are enhanced and prolonged. It is actually one of my goto stacks as of now, i
    submitted: 2015-06-20 by TeaBrain * views: 23,508
  3. My Limitless NZT-48 Drugs
    (Cognitive Enhancement)
    Very simple and to the point.
    submitted: 2015-07-08 by Deemed * views: 10,913
  4. Uridine Stack
    (Cognitive Enhancement)
    As discussed on CORPINA, this is a uridine supplement stack helps repair dopamine receptors. Which means you can learn and retain informatio
    submitted: 2015-06-03 by Deemed * views: 10,199
  5. ECA Stack
    (Weight Loss)
    ECA Stack gets its name from ephedrine, caffeine, and asprin, it can be used as a weight loss stack and as a stimulant. Many people remove a
    submitted: 2015-06-16 by Deemed * views: 9,518
  6. PAO - Piracetam Aniracetam Oxiracetam Combined
    (Cognitive Enhancement)
    When the PAO stack is combined it provides an increase in learning ability, an enhanced meory and better perception. If you have an exam or
    submitted: 2015-07-01 by TeaBrain * views: 9,033
  7. College Study Stack
    (Cognitive Enhancement)
    This has been tested and it seems very effective for exam time. You may notice some jitteriness, it promotes NGF and BDNF. You will see an i
    submitted: 2015-05-25 by Deemed * views: 7,363
  8. Get A Photographic Memory
    (Cognitive Enhancement)
    Simple stack that helps you increase your memory, results can be noticed early and will get better with use. The stack is relatively small a
    submitted: 2015-06-04 by Deemed * views: 7,265
  9. Study-Focus-Recall stack
    (Cognitive Enhancement)
    The best/most powerful stack that we have tried and received feedback on is 300-500mg of Adrafinil, 100-150mg of Phenylpiracetam, and approx
    submitted: 2015-06-02 by Focuspowders * views: 7,099
  10. Coding Nirvana
    (Cognitive Enhancement)
    For those days when you need something extra to help you focus and keep you going. This 'coding stack' has helped me do 18 hours of coding a
    submitted: 2015-05-23 by Deemed * views: 6,521
  11. Noopept Stacked with Huperzine A
    (Cognitive Enhancement)
    Huperzine A is an acetylcholinesterase inhibitor, when combined with Noopept and possibly another choline supplement, the results are faster
    submitted: 2015-06-20 by TeaBrain * views: 6,444
  12. Powder City Nootropic Stack V2
    (Cognitive Enhancement)
    submitted: 2015-07-01 by PowderCity * views: 6,166
  13. Nootropic NGF Stack
    (Cognitive Enhancement)
    By increasing the total amount of NGF in your brain, you can set precedence for your body to optimize your neural network, creating stronger
    submitted: 2015-06-04 by Deemed * views: 5,201
  14. The Ultimate Laser Protocol (TULIP)
    (Cognitive Enhancement)
    Based around mitochondrial up-regulation and protection paired with the use of red or infrared lasers and LEDs. It causes mitochondrial biog
    submitted: 2015-06-04 by Deemed * views: 5,200
  15. Social Anxiety - Relaxed Noopept stack
    (Cognitive Enhancement)
    You can get some elevated mood and more enhanced effect if you stack Noopept. Noopept by itself also has slight anti anxiety effects because
    submitted: 2015-06-20 by TeaBrain * views: 4,925
  16. Pro-Social promoting stack
    (Social Anxiety)
    As the title says, trying to find the best stack that not only relieves social anxiety, but also has pro-social effects
    submitted: 2015-08-24 by PowerfulP * views: 4,843
  17. Clean and Clear - The Quest for Clarity
    (Cognitive Enhancement)
    Experimental stack for clarity and mental energy. Dosages may vary over time
    submitted: 2015-08-16 by FourSquare * views: 4,718
  18. Mood Enhancing Stack
    (Improved Mood)
    With Phenibut and Bacopa Monnieri acting alongside, this stack would make a powerful anxiolytic and mood enhancing stack. Phenibut is a deri
    submitted: 2015-07-05 by raenamari * views: 4,146
  19. Tianeptine Long Lasting
    (Improved Mood)
    Using this stack to not having to dose so much through out the day.
    submitted: 2015-09-20 by Rucker179646 * views: 4,008
  20. Superhuman Stack
    (Cognitive Enhancement)
    Trying to make the best stack to increase energy, focus, memory, and reduce anxiety
    submitted: 2015-11-13 by Enhancedlaw * views: 3,995
  21. Mental Clarity Noopept Stack
    (Cognitive Enhancement)
    Noopept is a potent nootropic and it alone is enough, however if you want the ultimate nootropic experience you need to stack it with these
    submitted: 2015-06-15 by Deemed * views: 3,993
  22. Nuvigil
    (Cognitive Enhancement)
    Combination of everything
    submitted: 0000-00-00 by maveric435 * views: 3,943
  23. Simple Anti-Anxiety Stack
    (Reduce Stress)
    Even with this stack's simplicity, it's a sure thing that your anxiety will be addressed with the help of Phenibut- a nootropic known for it
    submitted: 2015-07-05 by raenamari * views: 3,919
  24. The Best of Excelerol, Provasil, and Lumonol Combined.
    (Cognitive Enhancement)
    The template of my stack is based on probably the three most popular nootropic stacks out there, including Excelerol, Provasil, and Lumonol.
    submitted: 2015-09-20 by Anamnesia * views: 3,775
  25. Starter Nootropic Stack
    (Cognitive Enhancement)
    This what I used when I was first starting out with some effect. I use slightly different compounds now but this gave me great focus and men
    submitted: 2015-05-24 by Deemed * views: 3,745

View More

  1. Buy Top Nootropic Supplement
    On Sale and Discounted for TrackMyStack Users only.
    submitted: today * views: 16,732

  1. Mental Growth Stack
    (Cognitive Enhancement)
    GOALS: Increase nerve growth factor (NGF) and brain derived neurotrophic factor (BDNF). Improve mitochondrial support, energy levels, memo
    submitted: 2015-07-29 by ninjaeon * views: 24,439
  2. Modafinil and Noopept - An unstoppable Nootropic Combo
    (Cognitive Enhancement)
    Stacked together you feel very focused and the effects of both are enhanced and prolonged. It is actually one of my goto stacks as of now, i
    submitted: 2015-06-20 by TeaBrain * views: 23,508
  3. My Limitless NZT-48 Drugs
    (Cognitive Enhancement)
    Very simple and to the point.
    submitted: 2015-07-08 by Deemed * views: 10,913
  4. Uridine Stack
    (Cognitive Enhancement)
    As discussed on CORPINA, this is a uridine supplement stack helps repair dopamine receptors. Which means you can learn and retain informatio
    submitted: 2015-06-03 by Deemed * views: 10,199
  5. PAO - Piracetam Aniracetam Oxiracetam Combined
    (Cognitive Enhancement)
    When the PAO stack is combined it provides an increase in learning ability, an enhanced meory and better perception. If you have an exam or
    submitted: 2015-07-01 by TeaBrain * views: 9,033
  6. College Study Stack
    (Cognitive Enhancement)
    This has been tested and it seems very effective for exam time. You may notice some jitteriness, it promotes NGF and BDNF. You will see an i
    submitted: 2015-05-25 by Deemed * views: 7,363
  7. Get A Photographic Memory
    (Cognitive Enhancement)
    Simple stack that helps you increase your memory, results can be noticed early and will get better with use. The stack is relatively small a
    submitted: 2015-06-04 by Deemed * views: 7,265
  8. Study-Focus-Recall stack
    (Cognitive Enhancement)
    The best/most powerful stack that we have tried and received feedback on is 300-500mg of Adrafinil, 100-150mg of Phenylpiracetam, and approx
    submitted: 2015-06-02 by Focuspowders * views: 7,099
  9. Coding Nirvana
    (Cognitive Enhancement)
    For those days when you need something extra to help you focus and keep you going. This 'coding stack' has helped me do 18 hours of coding a
    submitted: 2015-05-23 by Deemed * views: 6,521
  10. Noopept Stacked with Huperzine A
    (Cognitive Enhancement)
    Huperzine A is an acetylcholinesterase inhibitor, when combined with Noopept and possibly another choline supplement, the results are faster
    submitted: 2015-06-20 by TeaBrain * views: 6,444
  11. Powder City Nootropic Stack V2
    (Cognitive Enhancement)
    submitted: 2015-07-01 by PowderCity * views: 6,166
  12. Nootropic NGF Stack
    (Cognitive Enhancement)
    By increasing the total amount of NGF in your brain, you can set precedence for your body to optimize your neural network, creating stronger
    submitted: 2015-06-04 by Deemed * views: 5,201
  13. The Ultimate Laser Protocol (TULIP)
    (Cognitive Enhancement)
    Based around mitochondrial up-regulation and protection paired with the use of red or infrared lasers and LEDs. It causes mitochondrial biog
    submitted: 2015-06-04 by Deemed * views: 5,200
  14. Social Anxiety - Relaxed Noopept stack
    (Cognitive Enhancement)
    You can get some elevated mood and more enhanced effect if you stack Noopept. Noopept by itself also has slight anti anxiety effects because
    submitted: 2015-06-20 by TeaBrain * views: 4,925
  15. Clean and Clear - The Quest for Clarity
    (Cognitive Enhancement)
    Experimental stack for clarity and mental energy. Dosages may vary over time
    submitted: 2015-08-16 by FourSquare * views: 4,718
  16. Superhuman Stack
    (Cognitive Enhancement)
    Trying to make the best stack to increase energy, focus, memory, and reduce anxiety
    submitted: 2015-11-13 by Enhancedlaw * views: 3,995
  17. Mental Clarity Noopept Stack
    (Cognitive Enhancement)
    Noopept is a potent nootropic and it alone is enough, however if you want the ultimate nootropic experience you need to stack it with these
    submitted: 2015-06-15 by Deemed * views: 3,993
  18. Nuvigil
    (Cognitive Enhancement)
    Combination of everything
    submitted: 0000-00-00 by maveric435 * views: 3,943
  19. The Best of Excelerol, Provasil, and Lumonol Combined.
    (Cognitive Enhancement)
    The template of my stack is based on probably the three most popular nootropic stacks out there, including Excelerol, Provasil, and Lumonol.
    submitted: 2015-09-20 by Anamnesia * views: 3,775
  20. Starter Nootropic Stack
    (Cognitive Enhancement)
    This what I used when I was first starting out with some effect. I use slightly different compounds now but this gave me great focus and men
    submitted: 2015-05-24 by Deemed * views: 3,745
  21. Chemically Induced Long Term Potentiation (CILTEP)
    (Cognitive Enhancement)
    The general idea behind CILTeP is to increase cAMP and thus CREB activation. CREB stands for ‘cAMP Response Element Binding Protein’ and
    submitted: 2015-06-04 by Deemed * views: 3,703
  22. Mitochondria/BDNF/NGF
    (Cognitive Enhancement)
    The purpose of this is to find improvement in nearly all areas of cognition through primarily mitochondrial enhancement, neuroprotection, an
    submitted: 2016-05-20 by Jaminup * views: 3,342
  23. TruBrain Stack
    (Cognitive Enhancement)
    TruBrain was designed by top Neuroscientists who have been studying cognitive optimization for decades–led by Dr. Andrew Hill and Dr. Aida
    submitted: 2015-06-06 by Teak * views: 3,276
  24. Reach A Perfect Pitch
    (Cognitive Enhancement)
    Increasing the ability to recognize a perfect pitch needs intense learning and training. However, it has been told that Nootropics can help
    submitted: 2015-06-27 by graceyjoyz * views: 3,007
  25. Little Bit of Everything for Memory, Focus, Energy
    (Cognitive Enhancement)
    I am taking many nootropics and want to just keep track of what's working and what's not and what dosage is right for me...
    submitted: 2015-08-20 by Deemed * views: 2,526

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  1. Buy Top Testosterone Supplement
    On Sale and Discounted for TrackMyStack Users only.
    submitted: today * views: 16,205

  1. Increase Libido and Testosterone
    (Increase Testosterone)
    For the gym and the bedroom and totally natural supplement stack for increasing testosterone. Testosterone is good for men and women (in low
    submitted: 2015-06-12 by Deemed * views: 3,383
  2. Testosterone and libido enhancer
    (Increase Testosterone)
    This stack is based on scientific reading I've done of the testosterone pathway that naturally increases testosterone and libido. You will f
    submitted: 2015-07-15 by Raikos * views: 2,602
  3. T Booster stack
    (Increase Testosterone)
    Using for hormonal balance
    submitted: 2016-03-22 by SquidSquad * views: 1,704
  4. BeastThrow
    (Increase Testosterone)
    Improved sex and overall health
    submitted: 2016-03-06 by blk75 * views: 1,572
  5. test stack
    (Increase Testosterone)
    Increase free testosterone with this stack
    submitted: 2016-07-29 by cbcb * views: 1,523
  6. SingleStack GABA
    (Increase Testosterone)
    Using as single-stack primarily within physical conditioning regimen to promote lean muscle mass, hgh/testosterone boosting. Additional exp
    submitted: 2016-03-13 by Muad'Dib * views: 1,419
  7. T Stack
    (Increase Testosterone)
    Increase T hopefully lower bp
    submitted: 2016-05-19 by studio2f * views: 1,337
  8. starter stack
    (Increase Testosterone)
    Basic daily supplements I'm taking
    submitted: 2016-04-12 by matthew74 * views: 1,237
  9. Testo enhance
    (Increase Testosterone)
    Improve your testorene levels
    submitted: 2016-10-29 by isiarj20 * views: 1,217
  10. no bounds
    (Increase Testosterone)
    Qwersdfgxnhs;dgnj dngjsengjsnep;gjn ejrs;g
    submitted: 2016-06-19 by Ian.Bower * views: 1,172
  11. Stack to increase testosterone
    (Increase Testosterone)
    Ghhfgbbbhfbhjjjgfgghhh
    submitted: 2016-08-30 by jimmyfeet * views: 1,089
  12. Sex energy
    (Increase Testosterone)
    Increase sex energy yeahh
    submitted: 2016-11-28 by ruchacz12 * views: 1,050
  13. low t
    (Increase Testosterone)
    Just looking thanks!
    submitted: 2017-04-18 by scottc * views: 1,032
  14. deca durabolin
    (Increase Testosterone)
    submitted: 2017-03-06 by aarunn * views: 1,032
  15. Bulking, Seminal Load Increase, Liver Cleanse Stack
    (Increase Testosterone)
    Using this stack to speed up muscle recovery, promote muscle growth and stamina with increased T, increase seminal volume, and cleanse the l
    submitted: 2017-04-17 by Smramirez988 * views: 999
  16. Baby Prep
    (Increase Testosterone)
    My health overall is good . I feel a bit out of balance .I need to manage stress and get back in better physical shape
    submitted: 2016-09-11 by David.Pouliot * views: 996
  17. Vitality
    (Increase Testosterone)
    Wanting to increase energy, improve mood and focus, and boost testosterone.
    submitted: 2017-02-12 by arfpossum * views: 980
  18. Performance stack
    (Increase Testosterone)
    Using this stack for increase sexual performance, interested if anyone could critique the stack.
    submitted: 2017-05-04 by DGrosser * views: 960
  19. GMiller: Stack 1
    (Increase Testosterone)
    Testosterone support
    submitted: 2016-12-28 by GMiller74 * views: 941
  20. sustanon
    (Increase Testosterone)
    testosterone
    submitted: 2017-03-25 by semirgfla * views: 876
  21. creating powder
    (Increase Testosterone)
    Creatine
    submitted: 2017-03-15 by samuelb323 * views: 860
  22. Tests
    (Increase Testosterone)
    submitted: 2017-01-18 by primptonfc * views: 857
  23. testa deca
    (Increase Testosterone)
    submitted: 2017-03-10 by karan * views: 839
  24. trenbolone
    (Increase Testosterone)
    submitted: 2017-03-25 by semirgfla * views: 822
  25. tdggcg
    (Increase Testosterone)
    vb
    submitted: 2017-03-05 by pratik * views: 822

View More Testosterone, View More Muscle Building Stacks, View More Preworkout Stacks or View More Weight Loss Stacks

  1. Buy Top Weight Loss Supplement
    On Sale and Discounted for TrackMyStack Users only.
    submitted: today * views: 16,467

  1. ECA Stack
    (Weight Loss)
    ECA Stack gets its name from ephedrine, caffeine, and asprin, it can be used as a weight loss stack and as a stimulant. Many people remove a
    submitted: 2015-06-16 by Deemed * views: 9,518
  2. The ECY Stack for Newbies
    (Weight Loss)
    Similar to the ECA Stack, ECY includes Ephedrine, Caffeine, Yohimbine. Many people take just EC or YC as it is safer. taken usually by bodyb
    submitted: 2016-05-05 by Deemed * views: 3,041
  3. work hard, play hard, chill hard
    (Weight Loss)
    Weight Loss Studying stack
    submitted: 2015-07-31 by trampoholic * views: 2,542
  4. Ultimate Diet 2.0 Stack
    (Weight Loss)
    Supps suggested in Lyle McDonald's Ultimate Diet 2.0
    submitted: 2015-12-30 by fruitman * views: 2,363
  5. Fat Loss
    (Weight Loss)
    Using this stack to preserve lean mass whilst cutting fat from the lower abdominals, glutes, and thighs.
    submitted: 2015-09-11 by AdHominem * views: 1,910
  6. FAT BURNER STACK
    (Weight Loss)
    This stack is used for fat mobilisation and fat loss.
    submitted: 2015-11-03 by patto jones * views: 1,832
  7. EC Stack
    (Weight Loss)
    Cutting from 16% bf to 12% bf
    submitted: 2015-10-13 by AdHominem * views: 1,679
  8. SuperStacker - Weight-loss Stack
    (Weight Loss)
    I want a stack that is both easy to use and has very effective results.
    submitted: 2016-06-22 by SuperStacker * views: 1,603
  9. OMG HEALTHY!
    (Weight Loss)
    Lowering blood sugar, and building blocks for healing spinal cord energy
    submitted: 2015-11-19 by Chovexanii * views: 1,469
  10. Adrenal, Thyroid and Hormonal Balance
    (Weight Loss)
    This stack was created to encourage thyroid health, recover adrenal glands and balance hormones, therefore, facilitating weight loss.
    submitted: 2016-09-01 by Nusaybah * views: 1,380
  11. APPETITE CONTROL AND ENERGY
    (Weight Loss)
    Just started this stack. Except the L-Tyrosine which has been my go to mood management supplement for two years as long as I don't go over
    submitted: 2016-04-25 by Lisa.Holliday * views: 1,359
  12. fat loss
    (Weight Loss)
    Ghgfhhgjhgjhgfjghfjghhgfjhgjhgj
    submitted: 2016-05-30 by inonrozner * views: 1,312
  13. Workout Days
    (Weight Loss)
    Pre, during, and post workout supplements.
    submitted: 2016-01-27 by wagzz3000 * views: 1,303
  14. Erick
    (Weight Loss)
    Stack test to check how that works
    submitted: 2015-09-24 by Erick * views: 1,280
  15. Weight loss
    (Weight Loss)
    Using this stack to get healthy and lose weight. Also rehabbing acl reconstruction
    submitted: 2016-06-15 by snowdread * views: 1,223
  16. Energy and Focus
    (Weight Loss)
    Using stack to discover what will assist me in having more energy and focus
    submitted: 2016-05-29 by GCetnar * views: 1,124
  17. Stack
    (Weight Loss)
    Using to lose weight
    submitted: 2015-12-19 by FalseArc * views: 1,121
  18. N2N12WGC
    (Weight Loss)
    For the new 12 week program.
    submitted: 2016-09-03 by Cheylennon * views: 1,120
  19. Testing%u2122%u2026
    (Weight Loss)
    Take it. extra characters.
    submitted: 2015-09-12 by epicstack * views: 1,112
  20. Supplements
    (Weight Loss)
    Using this stack for my 90 day transformation.
    submitted: 2016-05-16 by Jamie.Franco * views: 1,110
  21. first stak
    (Weight Loss)
    Trying out this website
    submitted: 2015-12-27 by mikeple09 * views: 1,091
  22. TT's Weight Loss Muscle Building Happy Face Stack
    (Weight Loss)
    Could be healthier! Trying to get head, heart and body feeling better.
    submitted: 2016-05-17 by TTA * views: 1,045
  23. EC Stack
    (Weight Loss)
    Using this to help with increased energy during a caloric deficit
    submitted: 2016-08-16 by Essence.Stowe * views: 1,036
  24. Audrey
    (Weight Loss)
    Trying to lose weight
    submitted: 2016-06-15 by Audrey.Horne * views: 977
  25. Dijeta
    (Weight Loss)
    submitted: 0000-00-00 by DiamondKitty * views: 972

View More Weight Loss, View More Muscle Building Stacks, View More Preworkout Stacks or View More Testosterone Stacks

  1. Buy Top Health Supplement
    On Sale and Discounted for TrackMyStack Users only.
    submitted: today * views: 16,481


View More Anti Aging

  1. Buy Top Health Supplement
    On Sale and Discounted for TrackMyStack Users only.
    submitted: today * views: 16,113


View More Stress Reduction Stacks

  1. Buy Top Improved Mood Supplement
    On Sale and Discounted for TrackMyStack Users only.
    submitted: today * views: 16,956

  1. Mood Enhancing Stack
    (Improved Mood)
    With Phenibut and Bacopa Monnieri acting alongside, this stack would make a powerful anxiolytic and mood enhancing stack. Phenibut is a deri
    submitted: 2015-07-05 by raenamari * views: 4,146
  2. Tianeptine Long Lasting
    (Improved Mood)
    Using this stack to not having to dose so much through out the day.
    submitted: 2015-09-20 by Rucker179646 * views: 4,008
  3. Obsessive-Compulsive Disorder Relief
    (Improved Mood)
    Helps possibly alleviate/eliminate Obsessive-Compulsive Disorder
    submitted: 2016-01-13 by baccheion * views: 3,606
  4. Good Morning Sunshine
    (Improved Mood)
    My morning stack used to resume a normal life, sans Adderall. The L-Tyrosine is there to help my brain get some Dopamine going. Goals: Incr
    submitted: 2015-07-15 by jamiemeow * views: 3,252
  5. Depression/Anxiety Buster
    (Improved Mood)
    Helps possibly alleviate/eliminate depression or anxiety
    submitted: 2016-01-13 by baccheion * views: 3,103
  6. Improved Mood and Motivation to Keep You Going
    (Improved Mood)
    Sulbutiamine, the main component of this stack, supercharges your mood and motivation to keep you going and helps you to accomplish your tas
    submitted: 2015-06-28 by raenamari * views: 2,833
  7. Racetams Base
    (Improved Mood)
    Anti-depressive and motivating. Increased enjoyment of life's everyday activities.
    submitted: 2015-07-10 by Noothead * views: 2,807
  8. Daily mood enhancer
    (Improved Mood)
    This is a mood enhancer
    submitted: 2015-11-03 by patto jones * views: 2,759
  9. Stay Awake while Improving Your Mood and Concentration
    (Improved Mood)
    Don't have the drive and motivation doing your work and staying up late at night? Well then, this stack may be of great help for you. With S
    submitted: 2015-06-29 by raenamari * views: 2,446
  10. SSRI Full Potential Stack
    (Improved Mood)
    Reduce SSRI side effects, augment antidepressive effects, improve SSRI induced reduction of dopamine signaling, and maintain healthy seroton
    submitted: 2016-02-05 by thealchemist * views: 2,327
  11. Mental Health Multiple Diagnosis
    (Improved Mood)
    Treat Bipolar II depression without triggering hypomania, OCD, Anxiety with panic, and ADD (non hypeactive)
    submitted: 2015-08-05 by Jocelyn * views: 2,132
  12. Balanced Mindset
    (Improved Mood)
    Looking for a foundational baseline for positive mental state.
    submitted: 2015-06-03 by hotnickels * views: 2,092
  13. Core Mood Enhancer Stack
    (Improved Mood)
    Smaller list of my mood enhancing and cognitive improvement stack
    submitted: 2015-11-04 by patto jones * views: 1,976
  14. Happy and Focused
    (Improved Mood)
    Using this stack to stay focused without anxiety, and improve mood/sociability
    submitted: 2016-03-16 by testing123 * views: 1,955
  15. Productivity Mishmash
    (Improved Mood)
    As someone just off beaucoup de drugs, I am trying to mitigate brainfog and depression the best I can.
    submitted: 2015-07-11 by kootlefoosh * views: 1,944
  16. First Try
    (Improved Mood)
    Using this stack to loose weight, beat my depression, and generally live up to the ambition and drive I've never been able to carry out due
    submitted: 2015-09-11 by lafshar * views: 1,732
  17. Happy Stack
    (Improved Mood)
    Want to improve mood, feel more upbeat
    submitted: 2016-01-03 by Spooky7 * views: 1,711
  18. PowerWalk
    (Improved Mood)
    I take this before a long walk/hike with a friend to give me motivation,energy,mood elevation and cognitive/verbal enhancement for a fast pa
    submitted: 2015-08-07 by Daylight * views: 1,645
  19. Absorb Health Mood Stack
    (Improved Mood)
    Approaching mood from different angles.
    submitted: 2015-06-10 by AbsorbHealth * views: 1,622
  20. Prescription Happy Pills
    (Improved Mood)
    Hm... I'm sure I left it around here somewhere...
    submitted: 2016-01-26 by FauxChemist * views: 1,566
  21. Happy Motivation Mood Stack
    (Improved Mood)
    Boosting drive, energy, motivation and mood.
    submitted: 2016-03-25 by misterminus * views: 1,519
  22. Start1
    (Improved Mood)
    Brain fog with cognitive enhancement anti depressant
    submitted: 2015-09-06 by Deejelkins * views: 1,362
  23. Starter Stack
    (Improved Mood)
    Just some supplements picked up from the health food store
    submitted: 2015-12-20 by melisgross * views: 1,314
  24. Antidepressant
    (Improved Mood)
    Zoloft replacement stack
    submitted: 2015-08-01 by jsjeffwoods * views: 1,292
  25. Daily
    (Improved Mood)
    Trying to improve inflammation
    submitted: 2015-11-23 by WayfinderAli * views: 1,269

View More Stress Reduction Stacks

  1. Buy Top Increased Energy Supplement
    On Sale and Discounted for TrackMyStack Users only.
    submitted: today * views: 16,567

  1. Adderall Discontinuation Stack
    (Increased Energy)
    A stack for chronic Adderall users if/when they discontinue amphetamines to help reduce the withdrawal symptoms and make the discontinuation
    submitted: 2015-09-18 by jtantley * views: 3,416
  2. Perform at Your Best
    (Increased Energy)
    Phenylpiracetam is not only known for its increased potency and in enhancing cognitive function but is also known to give stimulating and en
    submitted: 2015-07-05 by raenamari * views: 3,100
  3. Physical and Mental Energy Boost while Preventing Sleepiness
    (Increased Energy)
    Are you having trouble staying awake and not having enough physical and mental energy for the day? Well then, this stack might be great for
    submitted: 2015-06-28 by raenamari * views: 2,966
  4. Uplifting Energy, Focus
    (Increased Energy)
    Great for hours of energy and clear brain fog. Also helps motivation, focus and clarity of mind.
    submitted: 2015-07-27 by capsule * views: 2,839
  5. Increased Physical Energy while Enhancing Mental Alertness
    (Increased Energy)
    With Acetyl L-Carnitine providing the physical energy needed for higher demands of work, it is best paired with Phenylpiracetam, a nootropic
    submitted: 2015-06-27 by raenamari * views: 2,363
  6. Procrastination Buster
    (Increased Energy)
    Helps possibly alleviate/eliminate procrastination (inability to do things)
    submitted: 2016-09-06 by baccheion * views: 2,030
  7. Newbie Starter Pack
    (Increased Energy)
    Brain Fog reduction. Energy boost. Sleep deprivation. Motivation. Focused.
    submitted: 2015-07-10 by Safwanish * views: 1,899
  8. Power User Stack
    (Increased Energy)
    Using this stack to replace daily adderall.
    submitted: 2016-04-01 by Cabolt * views: 1,823
  9. The PAGG Stack
    (Increased Energy)
    In The Four Hour Body, a change in body composition can occur with a blend of 3 things: exercise, diet, supplements. PAGG falls into the sup
    submitted: 2015-05-30 by Deemed * views: 1,809
  10. Energy Booster
    (Increased Energy)
    Acetyl L-Carnitine, an important role in energy production, would be a great component to keep you going through your physical tasks that de
    submitted: 2015-06-29 by raenamari * views: 1,795
  11. Energy Without Jitters
    (Increased Energy)
    This simple stack raises your energy level, and also calms your mind down.
    submitted: 2015-08-06 by kensclark18 * views: 1,681
  12. Section8's Stack - Energy
    (Increased Energy)
    Using this stack to clear brain fog and increase energy
    submitted: 2016-04-24 by Section8 * views: 1,680
  13. Daily Booster
    (Increased Energy)
    Trying a new stack that boosts productivity and mental energy throughout the day
    submitted: 2016-05-07 by djfritts * views: 1,631
  14. Maca Root
    (Increased Energy)
    Maca is supposed to increase your energy, help provide balanced hormones, increase libido in both men and women, regulate your menstrual cyc
    submitted: 2016-01-19 by porsiad * views: 1,504
  15. Energy
    (Increased Energy)
    A burnt ashes person. The tiredness and lifelessness are taking a toll.
    submitted: 2016-01-26 by aqin22 * views: 1,491
  16. Boost
    (Increased Energy)
    My coffee replacement. My coffee replacement
    submitted: 2015-11-05 by LadyT * views: 1,483
  17. Alertness and Focus
    (Increased Energy)
    Be more productive during the day. Better focus, energy and motivation to finish work. Also a more vivid "train of thought" and comprehendin
    submitted: 2016-01-06 by Bonaqua * views: 1,470
  18. My First Stack
    (Increased Energy)
    Ideally I'll be focused and get a lot of work done, come up with new ideas, and also feel motivated to talk to people in social situations.
    submitted: 2015-09-10 by allymac * views: 1,371
  19. focus and work stack
    (Increased Energy)
    Using this stack is a basic cognitive health stack, with focus on increased mental energy during the day.
    submitted: 2016-04-21 by djfritts * views: 1,363
  20. Motivation Stack
    (Increased Energy)
    For motivation and productivity
    submitted: 2015-11-02 by charliana * views: 1,296
  21. energy
    (Increased Energy)
    Using this stack to increase energy and clear mental focus
    submitted: 2015-10-08 by yobolik * views: 1,276
  22. Everything
    (Increased Energy)
    Trying to get focus and energy
    submitted: 2015-11-04 by Jubu * views: 1,265
  23. Energy stack
    (Increased Energy)
    Energy and mental endurance. Avoid taking naps and keep going
    submitted: 2015-11-23 by Acorr11 * views: 1,228
  24. Weck den Tiger
    (Increased Energy)
    Clear Fog, be energised, focus, sharp, full of energy
    submitted: 2015-12-09 by HajoNormann * views: 1,218
  25. Elk Stack 1
    (Increased Energy)
    This stack is to improve several items at once while minimizing any unintended neuro-pharmacological interactions or side effects. Dosages a
    submitted: 2015-10-11 by Zulakle * views: 1,206

View More Energy Increasing Stacks

  1. Buy Top Social Anxiety Supplement
    On Sale and Discounted for TrackMyStack Users only.
    submitted: today * views: 16,286


View More Anti Anxiety Stacks

  1. Buy Top Longevity Supplement
    On Sale and Discounted for TrackMyStack Users only.
    submitted: today * views: 16,113

  1. The Bulletproof Diet
    (General Health)
    The Bulletproof Exec recommendations on what to take to feel healthy generally and have increased energy.
    submitted: 2015-05-23 by Deemed * views: 3,632
  2. Crohn’s Disease Stack
    (General Health)
    A full feeling in your stomach, accompanied by abdominal pain and regular bouts of diarrhea, fatigue, weight loss, and malnutrition, may be
    submitted: 2015-07-01 by SupplementDoctor * views: 3,611
  3. Alzheimer’s Disease Stack
    (General Health)
    Alzheimer disease is a progressive disease of the brain that causes impairment of memory and dementia manifested b confusion, visual- spatia
    submitted: 2015-07-01 by SupplementDoctor * views: 3,122
  4. Parkinson’s Disease Stack
    (General Health)
    ParkinsonÕs disease is a slowly progressive central nervous system disease first described by James Parkinson In 1817 and descriptively ref
    submitted: 2015-07-01 by SupplementDoctor * views: 3,091
  5. Raynaud’s Disease Stack
    (General Health)
    Fingertips that feel tender or numb after being exposed to chilly temperatures may point to Raynaud's disease. It caused when the smaller ar
    submitted: 2015-07-01 by SupplementDoctor * views: 2,920
  6. Rick Rosner 2nd Smartest Human by IQ
    (General Health)
    Rick Rosner is the second smartest guy in the world according to a "genius directory" where he takes 50 pills daily, his IQ is 192 and here
    submitted: 2015-10-16 by Deemed * views: 2,723
  7. Athlete’s Foot Stack
    (General Health)
    Athlete's Foot, also known as tinea pedis, refers to dermatophytosis of the feet, especially of the skin between the toes, caused by one of
    submitted: 2015-07-01 by SupplementDoctor * views: 2,716
  8. After a Long Day's Work
    (General Health)
    With this stack, it does not only provide you with the mental enhancement that you need but also, restores your quality deep sleep after a l
    submitted: 2015-06-29 by raenamari * views: 2,674
  9. High Blood Pressure (Hypertension) Stack
    (General Health)
    Hypertension, also known as high blood pressure, is a common condition in which the force of the blood against the artery walls is high enou
    submitted: 2015-07-01 by SupplementDoctor * views: 2,226
  10. Stress Stack
    (General Health)
    Stressed out is a common phrase these days. While some stress is healthy, unwanted stress can be harmful. Basically, stress has been defined
    submitted: 2015-07-01 by SupplementDoctor * views: 2,116
  11. Dave Aspreys Cocktail for Mold
    (General Health)
    There are two levels to this and this was presented by Dave in a Youtube video in 2011.
    submitted: 2015-09-02 by Deemed * views: 2,113
  12. Depression Stack
    (General Health)
    Almost everyone have been through the stage of depression once in their lives already. As we all know, it may interfere with one's daily act
    submitted: 2015-07-01 by SupplementDoctor * views: 2,087
  13. Kent's first stack
    (General Health)
    Aid healing of strained hip flexor fatburning keep a sharp mind
    submitted: 2015-07-27 by KentColeslaw * views: 1,868
  14. Tardive Dyskinesia Stack
    (General Health)
    Involuntary muscle tics may be a consequence of long-term antipsychotic medication use. Tardive dyskinesia, an involuntary neurological move
    submitted: 2015-07-01 by SupplementDoctor * views: 1,800
  15. Type 2 Diabetes Stack
    (General Health)
    Type 2 diabetes is also known as adult-onset diabetes. This is a condition where your body does not use enough insulin properly, called insu
    submitted: 2015-07-01 by SupplementDoctor * views: 1,780
  16. Curb Free Radical Damage To Yourself
    (General Health)
    General Health stack to keep immune system up and running strongly and keep free radical damage to an absolute low. This is on top of a mult
    submitted: 2015-06-12 by Deemed * views: 1,712
  17. Current Mood Cognition Weight Management Stack
    (General Health)
    My current stack, appreciate any feedback
    submitted: 2015-07-10 by tchengj * views: 1,697
  18. Vertigo Stack
    (General Health)
    A sudden sensation of spinning is one of the first signs of vertigo.Often times, it is caused by an inner ear problem including BPPV or beni
    submitted: 2015-07-01 by SupplementDoctor * views: 1,660
  19. Indigestion, Heartburn, and Low Stomach Acidity Stack
    (General Health)
    Indigestion, also called dyspepsia, is basically a sign of an underlying problem, such as ulcers, gallbladder disease, or gastroesophageal r
    submitted: 2015-07-01 by SupplementDoctor * views: 1,593
  20. Pangstart
    (General Health)
    Intending to make a complete allround stack for an everyday wholistic baseline with multiple high intensity creative musical, -physical, and
    submitted: 2015-07-10 by Occultnoot * views: 1,585
  21. health stuff
    (General Health)
    For my non-specific allergies, low energy levels, and repeated viral infections
    submitted: 2015-10-21 by sarah.rayner * views: 1,447
  22. July stack
    (General Health)
    Health, stimulation/motivation, anti-anxiety
    submitted: 2015-07-10 by portlandlad * views: 1,446
  23. Core Supplements
    (General Health)
    This is my core stack of supplements that are incontrovertibly beneficial, and the last stack I'd throw overboard after all others.
    submitted: 2016-03-06 by ChrisHunter * views: 1,394
  24. Weight Loss and Obesity Stack
    (General Health)
    An increased accumulation of adipose tissue that gives you 30% to 39% body mass index and having body fat of >25% for males and >30% for fem
    submitted: 2015-07-01 by SupplementDoctor * views: 1,345
  25. The Usual
    (General Health)
    Overall health and wellness.
    submitted: 2015-08-14 by wvudave * views: 1,223

View More General Wellness Stacks

Other Stack Categories: Anxiety, Muscle Mass, Improve Sleep Quality, Anti-Aging and more.


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Add what you are taking or will take. Get recommendations on improper dosages and dangerous interactions.
new supplements and medicine
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Stay on track with reminders, graphs and suggestions based on new research and user reported data automatically.
optimized medication tracking
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Review your journal and results to keep what worked and remove the rest.


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Write down whatever you feel is important as often as you like. 		Manage prescription medication, supplements, herbs by building a stack
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It is your health regimen, create it for health goals, conditions, or to track your in-take.
Track chronic illness or symptoms
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Record your observations of daily living, symptoms to a current treatment. 		Get reminded to refill your drugs and when to take them
Refill & Adherence Reminders
Stay on top of your treatment stack, always be prepared.
Graph your journey to better health
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Evaluate how well you are adjusting to a more healthy lifestyle with graphs. 		Get advice and share feedback from others
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Find patients with similar conditions, symptoms and goals as you.
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Discover treatments that work based on patient-reported outcomes. 		Your privacy is important and we keep your data safe.
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We can help you keep your data as safe and private or as open as you like.
Keep everyone in the loop on your health
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Share new information privately within your circle of care. 		Warnings for when dosage above RDA and if there are any drug to drug, drug to supplement, or supplement to supplement interactions present in stack
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Analysis of your stack for positive & negative interactions and dose levels.

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Log your children's health, or have them do it, keeping a personal health record will keep you on top of their health.
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